Patwell Coaching & Consulting

Patwell Coaching & Consulting Patwell Coaches specialize in grief and end of life coaching. We assist people on their grief journey to move toward a place of healing and wholeness.

Appointments are available in person and online

Grief shows up in many forms—the end of a relationship, a job, a dream, or a chapter of life. When it weighs heavily on ...
09/04/2025

Grief shows up in many forms—the end of a relationship, a job, a dream, or a chapter of life. When it weighs heavily on you, know that moving forward isn't about closing a door on the past. It's about integrating that experience into your life and finding a way to carry it with you.

Your process is unique, and my role is to provide support without judgment. Together, we can navigate these complex emotions and find the light again. I'm ready when you are.

Sometimes we just need a gentle reminder…It’s okay to not be okay.It’s okay to have days when you smile or laugh.It’s ok...
09/02/2025

Sometimes we just need a gentle reminder…
It’s okay to not be okay.
It’s okay to have days when you smile or laugh.
It’s okay if, for a little while, you forget the weight you’re carrying.
It’s okay if the memories come rushing back and the sadness feels fresh again.
Grief isn’t weakness—it’s love that has nowhere to go. Be tender with yourself in the ups and downs.
If you’re carrying a heavy heart today, I’m holding space for you and sending strength. ❤️

Wise advice from Maya Angelou. When we are suffering, sometimes finding an opportunity to “give back” can provide relief...
07/22/2024

Wise advice from Maya Angelou. When we are suffering, sometimes finding an opportunity to “give back” can provide relief and give us the perspective that can enable us to move on with our life in a positive direction.

In a given day or week, work-life balance may feel impossible to achieve. In reality, there will be periods in which yo...
07/21/2024

In a given day or week, work-life balance may feel impossible to achieve. In reality, there will be periods in which you are heavily consumed with work and periods in which you are consumed with “life”. We all experience this. But it’s a problem when these periods don’t alternate with enough frequency. If it's really ‘all work, all the time’ for weeks on end, then it's time to look at how to make more time for ”life”.

Make a plan! If you are feeling stuck because of losing a job or an important relationship, it's easy to feel stuck. O...
07/20/2024

Make a plan! If you are feeling stuck because of losing a job or an important relationship, it's easy to feel stuck. One tip is to start by making a step–by–step plan of action. What needs to happen next to address your situation? And what needs to happen after that? What resources do you need to make this happen? If you are feeling stuck, seeking professional help can help you stop “treading water” and make real progress to the next phase of your life. Reach out to https://www.patwellccg.com/connect for help.

07/05/2024

Grieving isn't just about missing our loved one who has passed away. It’s about grieving the dreams we shared, the adventures we planned, and the life we envisioned together. It's grieving for the future that should have been.

Happy Mother’s Day to all mothers and to those who act as mother for so many of us. Thank you, for being our rock, Our c...
05/12/2024

Happy Mother’s Day to all mothers and to those who act as mother for so many of us. Thank you, for being our rock, Our confidante, our champion, our everything from Patwell Coaching and Consulting. Enjoy your day!

George Bernard Shaw said, “Life isn't about finding yourself. Life is about creating yourself.”If you need help re-creat...
05/11/2024

George Bernard Shaw said, “Life isn't about finding yourself. Life is about creating yourself.”

If you need help re-creating yourself after a major life change, reach out to us at Patwell Coaching and Consulting. https://www.patwellccg.com/connect

Not everyone is happy when Mother’s Day comes. If your mother is not in your life, Mother’s Day can be a day you just ha...
05/09/2024

Not everyone is happy when Mother’s Day comes. If your mother is not in your life, Mother’s Day can be a day you just have to “get through” while it seems everyone else is having fun. In my latest blog, I make some suggestions to make Mother’s Day a bit easier. https://www.patwellccg.com/s/stories/getting-through-mothers-day

Change offers a fresh perspective, a new way to see the world. Has a recent change opened your eyes?
04/29/2024

Change offers a fresh perspective, a new way to see the world. Has a recent change opened your eyes?

Address

625 Broad Street Suite 240
East Orange, NJ
07102

Website

Alerts

Be the first to know and let us send you an email when Patwell Coaching & Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category