Angie's Ku Fitness

03/17/2020

Tomorrow, Wednesday 8 am field 4! Couple of spots left, message me if you want to join in ! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

03/13/2020

Healthy and fit, building your immune system and having fun while doing it !! 🏃🏻‍♀️🏃🏻‍♀️ message me for more details if needed !

03/09/2020

If you struggle with motivation get yourself a training buddy! These ladies were impressive pushing through a tough session of Kickboxing Bootcamp! 🥊🔥🥊🔥

03/05/2020

It’s more than just a workout
THIS SATURDAY your first free session and early bird discount ! Message me for more details or go to website in bio.

03/04/2020

My ninjas!!! Come join me for my FREE KICKBOXING class this SATURDAY March 7 at 11:45! Flexible morning,evening weekend schedules, private, group sessions, and buddy sessions available. DISCOUNT sign up this SATURDAY only.
Sessions held at EAST COAST KARATE in SEAFORD. Limited space please call or message and save the date!
516 672 7771

03/03/2020

My kickboxing private and group sessions are now forming. Held in Seaford, fully equipped martial arts studio.This Saturday free session! Please message for more info!

03/03/2020

https://www.angieskufitness.com/

02/26/2020

Drink your tea slowly and reverently, as if it is the axis on which the earth revolves – slowly, evenly, without rushing toward the future.
Live the actual moment.
Only this moment is life. ❥
~ Thich Nhat Hanh

How the Japanese saying for ‘one time, one meeting’ and tea can teach you to be present when it matters most.

02/25/2020

Having a workout buddy to motivate you when you are at that point of fatigue can boost your workouts significantly.

Train for 1 sale ends this week guys! I’m with you ~ in home, outdoor + gym sessions . Just dm for more info or click link in bio ! ! 🥊🥊

02/13/2020

Ready to jump start your spring training?!! This AMAZING offer may be just what you need! Take a peek at my special rates for my BUDDY SYSTEM training!

Struggling with motivation? Having a workout partner can make all the difference to your commitment. This month only I am offering 2 for 1 training packages for using the buddy system training. Learn more about how this can help you achieve your fitness goals with big saving benefits! Please contact...

10/01/2019

Happy October! This is a great month for outdoor fitness so pop in and join us Saturday morning!! Call or message me for more info if you would like to book your spot!
60 minute session! You know the deal, bring your towel,water bottle and team spirit, I'll have the rest ready for you!
HIIT drills in an outdoor setting that will keep you moving and motivated! ++ALL FITNESS LEVELS ++

09/23/2019

Learn the connection between mind + body and positive thinking to unlock your maximum potential. Join me as I guide you through this this inspiring workout at Broadway Dance Academy and Performing Arts
Limited space. $15.00 per person to preregister 20.00 at the door
BDA Students 15 years old & up & BDA Families $12.00.