F45 Training Dix Hills

F45 Training Dix Hills Get one week free! Email [email protected]
F45 is the revolutionary training system changing lives around the globe!

F45 Training is a revolutionary system that is changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus

on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today for more information!

📣 Looking for a new fitness community to call home?We know change can be tough—but finding the right gym shouldn’t be. I...
07/10/2025

📣 Looking for a new fitness community to call home?

We know change can be tough—but finding the right gym shouldn’t be. If you’re searching for a space that’s supportive, challenging, and community-driven, we’d love to have you.

Stop by for a free week and see what we’re all about. 💪

Looking for boxing/MMA gloves for your F45 class? Here’s the link!
04/01/2024

Looking for boxing/MMA gloves for your F45 class? Here’s the link!

Liberlupus MMA Gloves for Men & Women, Martial Arts Bag Gloves, Kickboxing Gloves with Open Palms, Boxing Gloves for Punching Bag, Sparring, Muay Thai, MMA

02/02/2024

So great to visit my good friend from

➡️stay tuned as we sat down on the podcast to talk about success in life and in business and our partnership between F45 and .

👉🏼 Our best deal of the year! Sign up now and train for free for the rest of the year💥Get ahead of your New Year’s resol...
11/24/2023

👉🏼 Our best deal of the year! Sign up now and train for free for the rest of the year💥

Get ahead of your New Year’s resolutions and start today💪🏼

DM, call, or text us for more details🙌🏼

06/05/2023

Not sure F45 is for you? Meet a few of the members of our community and get a glimpse of why they love F45 Training Dix Hills ❤️ watch, enjoy and see yourself in our community!

01/08/2023

Meet Loretta👋🏼

Today is Loretta’s 72nd birthday🎉 Not only is she celebrating 72 years of life, but almost 6 years at F45 and over 1,000 classes💪🏼

Loretta inspires all of us to stay committed and motivated. Keep up the amazing work and HAPPY BIRTHDAY🥳

Age is just a number🙌🏼 don’t let it stop you

Fall into fitness this month with our exclusive deals!🏋🏻‍♀️Join during the month of September and receive a free heart r...
09/07/2022

Fall into fitness this month with our exclusive deals!🏋🏻‍♀️

Join during the month of September and receive a free heart rate monitor, discounted first month, and all the other amazing add-ons listed above!

Don’t pass this one up! See you soon💪🏼
👉 Link in bio 👈

06/24/2022

F45💪🏼 Where personal training meets group training🏋🏻‍♀️

You don’t want to miss out on our amazing community!

Click the link in our bio to learn more🔗

Address

3027 Jericho Tpke
East Northport, NY
11731

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 5:30am - 7:30pm
Sunday 7:15am - 10:15am

Telephone

(516) 469-3634

Website

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