New York Fitness and Boxing LLC

New York Fitness and Boxing LLC We are not a typical gym. We incorporate boxing exercises into our fitness routines. Each of our boxing and fitness classes are instructor lead.

We also offer our services to the Special Needs and Parkinson’s Disease communities. Private lessons as low as $40 a session. Group lessons as low as $50 a session.

I had front row seats at today’s KNICKS parade… the COACH handed me the trophy! It was the best time of my life… Bill wa...
06/19/2026

I had front row seats at today’s KNICKS parade… the COACH handed me the trophy! It was the best time of my life… Bill was way in the back. Sorry New York Fitness and Boxing LLC, next time wake up early Papa!

06/14/2026

To my Puerto Rican family and friends, today marks a joyous occasion as we unite to celebrate the profound impact of our people, food, culture and history. .

06/14/2026

YEAH! Let’s GOOOO KINCKS

Happy Memorial Day! 🇺🇸New York Fitness & Boxing will be CLOSED on Memorial Day as we honor and remember the brave men an...
05/24/2026

Happy Memorial Day! 🇺🇸

New York Fitness & Boxing will be CLOSED on Memorial Day as we honor and remember the brave men and women who sacrificed for our country.

NEW YORK FITNESS & BOXING would also like to thank all those who are currently serving or have served our country. 🇺🇸

If you’re new to NYFB, please enjoy FREE group classes for the rest of May for you and your family as a token of our appreciation.

🥊 Train with us. Join our community. Honor together.

Visit: www.NewYorkFitnessAndBoxing.com

NEW YORK FITNESS AND BOXING - Our very own Alexia was invited by to support their latest T-shirt initiative—an incredib...
04/21/2026

NEW YORK FITNESS AND BOXING - Our very own Alexia was invited by to support their latest T-shirt initiative—an incredible experience for her and her family. During the visit, Alexia connected with some amazing individuals, including Tanner Smith from Love on the Spectrum, and Trent, the talented artist behind the designs. It was a day filled with inspiration, creativity, and meaningful connections. Click to learn more: https://www.instagram.com/p/DXZYNIOjobu/?img_index=6&igsh=bGFzdDdjamhpejg2

Ready to boost your stamina and lift your mood? At New York Fitness & Boxing we offer non-contact cardio-boxing classes ...
04/16/2026

Ready to boost your stamina and lift your mood? At New York Fitness & Boxing we offer non-contact cardio-boxing classes that build cardiovascular endurance, torch calories, and reduce stress — all in a supportive, inclusive space for every age and fitness level. Our professional trainers modify workouts so anyone can join safely, including those with special needs. Come try a class at our East Northport studio (1976 Jericho Turnpike) and feel the difference! Sign up now: https://wix.to/LRgLyJu

Little gloves, big confidence! 🥊 Bring your kid to our non‑contact cardio‑boxing preview and watch coordination, focus, ...
04/16/2026

Little gloves, big confidence! 🥊 Bring your kid to our non‑contact cardio‑boxing preview and watch coordination, focus, and self‑control grow — all with certified trainers and safety first. We’re offering a one‑time free family preview class at an off‑site meet‑up near 1976 Jericho Turnpike, East Northport. Curious? Sign up now to reserve your spot and learn how boxing builds fitness and life skills for kids of all abilities. https://wix.to/MXZnDi5

Ready to try it? Tell us your child's age in the comments or click the link to book!

¡Nos hacemos más fuertes en segundos! 💪 Mujeres de todas las edades dominan combos rápidos en sesiones de cardio-boxing ...
04/16/2026

¡Nos hacemos más fuertes en segundos! 💪 Mujeres de todas las edades dominan combos rápidos en sesiones de cardio-boxing de 30–45 minutos, con impacto bajo y sin contacto. Nuestros entrenadores certificados adaptan cada rutina para que avances a tu ritmo. ¿Traes a una amiga? Aprovecha la oferta por tiempo limitado y reserva hoy. https://wix.to/nWSNvY9

Feeling wiped out? Fight fatigue with non-contact cardio-boxing at New York Fitness & Boxing! Our certified trainers bre...
04/16/2026

Feeling wiped out? Fight fatigue with non-contact cardio-boxing at New York Fitness & Boxing! Our certified trainers break down one measurable benefit per slide—VO2 improvements, calorie burn, and stress reduction—so you see real results. Book your free first-class drop-in and boost heart health, stamina, and mental clarity today. Calling Long Island neighbors near East Northport: ready to try a fun, proven workout? Click to reserve your spot: https://wix.to/HHWB7Yl 🥊💪✨

Ladies of Long Island — ready to feel stronger and more confident? Join our Strength in Stride: Women’s Cardio-Boxing Se...
04/16/2026

Ladies of Long Island — ready to feel stronger and more confident? Join our Strength in Stride: Women’s Cardio-Boxing Series at New York Fitness & Boxing! 🥊✨ Our certified trainers lead low-impact, no-contact classes that build core strength, boost stamina, and melt stress in a supportive space. “I feel powerful and calm after every session,” says one client. Bring a friend with our limited-time voucher and double the fun! Book your spot now: https://wix.to/JqnL2au

Address

1976 Jericho Tpke
East Northport, NY
11731

Telephone

+16314863043

Website

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