Studio G Pilates

Studio G Pilates Studio G Pilates is a fully-equipped Pilates studio in East Northport, New York, offering private, semi-private and group classes at affordable rates.

08/02/2026

Strong arms, strong core, stronger you 💪✨ Pilates proves that small, controlled movements can make a BIG difference!

✨Meet Joan!✨1) How long have you been doing Pilates? I originally started about 15 years ago, but then I took a break an...
07/31/2026

✨Meet Joan!✨

1) How long have you been doing Pilates?
I originally started about 15 years ago, but then I took a break and started in again in 2019 to strengthen my back prior to back surgery and have been doing it consistently since.

2) Why did you start doing Pilates in the first place?
I wanted to strengthen my core and become more flexible and physically fit, especially to keep up with my children.

3) What is your favorite Pilates exercise and why?
I’m not even sure of the names of all of the different exercises! LOL! My favorite is the short spine massage!

4) What is your favorite apparatus and why?
I like the Cadillac, because it offers a change of pace from the reformer, and I like the additional stretching.

5) Who was your first celebrity crush?
Pierce Brosnan

6) What was your first concert?
Fleetwood Mac

7) What is your guilty pleasure?
I think I’m a country girl at heart. I love going to the Liberty House in rural Pennsylvania.

8) If you could have one superpower, what would it be?
I’d like to be a better person-better mother; better wife & better friend, better daughter, better athlete.

Every body belongs here. 🤍At Studio G Pilates, our classes are designed to challenge, support, and inspire you—helping y...
07/27/2026

Every body belongs here. 🤍

At Studio G Pilates, our classes are designed to challenge, support, and inspire you—helping you build strength, improve mobility, and leave feeling your best.
Join our community and discover why so many people fall in love with Pilates.

✨ Your strongest self starts with one class

Every class is an opportunity to grow stronger. 💙 From your core to your confidence, Pilates helps you move with strengt...
07/23/2026

Every class is an opportunity to grow stronger. 💙 From your core to your confidence, Pilates helps you move with strength, stability, and control—one workout at a time.
Ready to feel the difference? We’d love to see you in class! ✨

Curious about Pilates? Come to our open house Tuesday, July 21 at 6:00 p.m.! ✨ Tour our studio, meet our instructors, an...
07/21/2026

Curious about Pilates? Come to our open house Tuesday, July 21 at 6:00 p.m.! ✨ Tour our studio, meet our instructors, and find out how Pilates can benefit your body. 💫





07/15/2026

Movement that makes you stronger, taller, and more confident—one class at a time. ✨ Your body will thank you.


Strong posture starts with a strong core. ✨The **Flat Back** may look simple, but it’s all about control. By hinging bac...
07/07/2026

Strong posture starts with a strong core. ✨

The **Flat Back** may look simple, but it’s all about control. By hinging back while keeping the spine long and neutral, you’re challenging your lower abdominals, building core stability, and strengthening the muscles that support better posture.

It’s not about how far you lean—it’s about maintaining alignment and moving with intention. 💪

Happy Fourth of July from all of us! 🇺🇸❤️We’re so grateful for our amazing Pilates community. Thank you for choosing to ...
07/04/2026

Happy Fourth of July from all of us! 🇺🇸❤️
We’re so grateful for our amazing Pilates community. Thank you for choosing to move, grow, and celebrate wellness with us. Have a fun, safe, and happy holiday!


🇺🇸Here is our class schedule for Saturday the Fourth of July! 🎆Everyone who attends a class has a chance to win a free c...
06/29/2026

🇺🇸Here is our class schedule for Saturday the Fourth of July! 🎆Everyone who attends a class has a chance to win a free class!

☀️ Summer is the perfect time to invest in yourself. Whether you’re traveling, spending more time outdoors, or simply en...
06/29/2026

☀️ Summer is the perfect time to invest in yourself. Whether you’re traveling, spending more time outdoors, or simply enjoying a slower pace, Pilates helps you move through the season feeling your best.

✨ Improve flexibility for all your summer adventures
💪 Build long, lean strength
🌿 Increase energy and reduce stress
🩵 Improve posture and core stability
☀️ Feel confident, strong, and refreshed all season long.

Don’t let summer interrupt your routine—make it the season you feel your strongest. Join us on the reformer and keep moving all summer long! 🌸

HealthySummer PilatesStudio MoveBetter ReformerPilates StrongForSummer PilatesCommunity MindBodyConnection

Address

40 Vernon Valley Road
East Northport, NY
11731

Telephone

+16315256785

Website

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