Coach Mike Wilson

Elite Athletic Performance Specialist in the Greater Nashville area. Specializing in High School, Collegiate and Professional Athletes.

01/28/2026

Day 5 At Home Golf Workout. Another day of lower body power development. Grab some dumbbells to increase weight if you have them. We will finish up with another mobility day tomorrow!

01/27/2026

Tuesday- Day 4 Upper Body Workout! You can repeat Day 1 if you don’t have any dumbbells at home.

01/26/2026

Winter Storm Day 3 - Mobility

01/24/2026

Excited to partner with this week to provide at home workouts using little to no equipment for those stuck inside from Winter Storm Fern. Check back each day for new updated options. Feel free to shoot me a dm with any questions!

01/10/2026

Excited to be back again at the presenting “Strength and Power Development for Juniors”. Come see me Thursday January 22nd on the stage.

05/20/2024

Legends Club Champions! Hard work pays off. And back in the gym 6am this morning. and always working. Congrats fellas. Well deserved.

01/26/2024

Amazing day talking “Strength and Power Development for Juniors” at the . Thanks to and for the opportunity!

01/22/2024

Back at the PGA Show in Orlando this week to present “Strength and Power Development for Juniors”. Come see me Thursday 3-3:30 on the fitness stage!

10/30/2023

I have a studio gym in Cool Springs with availability mornings and evenings starting in November. Perfect for personal trainers, physical therapists and chiropractors. DM if you are interested.

10/23/2023

I joined the team .inc back in February and am extremely grateful every day for the opportunity. asked me why I wanted to come there and I answered that after working on my own for 5 years, I wanted to be part of a team again. Part of a group to learn from and challenge each other. That’s exactly what I got! This picture is a perfect example of what we are creating.

When you come train with us, you become part of the family. We are a community that cares about each other. We want to know your name and your story. We want to make your day better each and every day. And we want everyone to be a part of that.

If you want to be a part of a family like that, come join us!

09/07/2023

Week 1 in the Books:

Evals ✅
Power Testing ✅
Conditioning ✅

Excited for Year 6!

Address

East Nashville, TN

Telephone

+16152934726

Website

http://www.coachmikewilson.com/

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