Blue Lotus, Yoga and Wellness

Blue Lotus, Yoga and Wellness Full service Wellness Center featuring 2 yoga studios, a salt room, acupuncture, massage and more!

Sacred Seasons: Women's Circle Led by KateleenA safe, welcoming space where women can connect, share and be seen. Throug...
09/17/2026

Sacred Seasons: Women's Circle
Led by Kateleen

A safe, welcoming space where women can connect, share and be seen. Through guided conversations, journaling, reflection, and gentle practices, we create community, support, and a sense of belonging. A judgement free zone to slow down and honor each woman's voice and experience.

Friday 9/26
6:30- 7:45pm
Honoring Solstice and finding the courage to shine fully, authentically, and unapologetically.

Align with your deepest intentions — mind, body, and spirit. Surrounded by supportive community, you’ll create a visual representation of your dreams while anchoring them in feeling, purpose, and possibility.

Come as you are. Leave inspired, aligned, and empowered.

Please sign up in advance on the events tab so we know how to prepare! www.bluelotusny.com/workshops-events

Exchange : $25
Members: $10 materials fee


New class! Join Marie Saturdays for a mini restorative and meditation! The perfect compliment to her vinyasa prior! Come...
09/11/2026

New class!
Join Marie Saturdays for a mini restorative and meditation! The perfect compliment to her vinyasa prior!

Come for 1 or both, sign up is live on the schedule
Saturday 11:45- 12:15 (30mins)

Settle into a few restorative poses and Marie leads a guided meditation. The perfect way to get cozy for fall! 🍁


September is Su***de Prevention Awareness Month and we are joining together to raise money for a great cause. Join Laure...
09/09/2026

September is Su***de Prevention Awareness Month and we are joining together to raise money for a great cause.

Join Lauren for a donation based Candle Light Restorative Yoga class to support American Foundation for Su***de Prevention

Su***de impacts over 720,000 individuals annually; by working together, we can help reduce the stigma, increase awareness, foster social connections, and shine a light on hope. 🕯️💫

When our friend and studio member asked us to consider this fundraiser, we were honored to host and support such an important cause! You may know her as "Pink Marisa", always smiling around the studio! Marisa has personally been affected by the loss of a loved one, much like many others in our community. Let's come together to raise awareness and support for this great organization!

Participants are encouraged to wear PINK! 💖

Friday 9/18
6:30pm

Suggested $20 donation.
Please RSVP on the events tab!

Blue Lotus Book Club... and chill September edition We're kicking it up a notch this month. This one is short and fun so...
09/09/2026

Blue Lotus Book Club... and chill September edition
We're kicking it up a notch this month. This one is short and fun so there is still plenty of time to join in!

The Dead Girls Book Club by Zia Ryyan

We meet the last Tuesday each month.
Tuesday, Sept 29
6pm
www.bluelotusny.com/workshops-events

The Dead Girls Book Club follows Amelia as she finds a sense of belonging and fierce sisterhood after joining an exclusive, secretive book club. However, when her police detective husband investigates a series of murders targeting abusive men, Amelia discovers that her new friends are hiding a deadly secret and her invitation was intentional.

Led by Cindy and Kateleen

Book Club... and chill includes snacks and an activity while we discuss the book!

We have created a private facebook group to chat and keep up with each other between sessions, click to join:
https://www.facebook.com/groups/1242459080661786/?ref=share&mibextid=NSMWBT

Big welcome to Matt! Jenna has known Matt for over a decade and is excited to welcome him to the Blue Lotus teaching tea...
09/08/2026

Big welcome to Matt!
Jenna has known Matt for over a decade and is excited to welcome him to the Blue Lotus teaching team! 💙

Where to find him?
Thursdays
7:15pm
Sweat & Surrender
- A powerful flow, followed by a sweet restorative savasana

Who is Matt?
A decade-plus educator with an athletic approach, Matt teaches an authentic and grounded style of yoga that emphasizes longer holds and genuine intensity. Beyond the physical aspect, his classes are designed to help you connect with yourself, embrace your current state, and move forward with clarity and acceptance. Come see him at the studio!

Back to school??? How about BACK TO YOU!!! Are you ready to reset and renew?Our FALL SALE is here! It's time to invest i...
09/02/2026

Back to school??? How about BACK TO YOU!!!
Are you ready to reset and renew?

Our FALL SALE is here! It's time to invest in yourself!
For a limited time, Blue Lotus is offering $20 OFF your first month of membership! Join as a Studio Member and enjoy unlimited studio classes, as well as 20% off workshops, events and wellness services including massage, acupuncture, our salt room and more!

A brand new facility located in East Meadow, NY. Enjoy over 25 classes weekly as well as pop up classes and our signature "Fun Fridays"! Purchase our Studio Membership and use coupon code "BACKTOYOU" to save $20 off your first month!

Classes are suitable for all levels and range from gentle yoga and stretching, to power yoga and everything in between! We believe yoga is for EVERY body and want to help you get started on your path to wellness!

A regular yoga practice not only strengthens the body; it helps to calm the nervous system, reduce stress, and supports greater mental clarity, emotional balance, and overall well-being. Are you ready to ?

Back to School? BACK TO YOU!Mini Evening Retreat with Jenna Wu 💖Taking care of yourself should always be a priority. It'...
09/01/2026

Back to School? BACK TO YOU!

Mini Evening Retreat with Jenna Wu 💖

Taking care of yourself should always be a priority. It's essential to carve out time for relaxation and rejuvenation as life gets busy.

Sink into a dreamy sound bath, engage in gentle movement and meditation, and then unwind in a rejuvenating halotherapy session in our state-of-the-art salt room, complemented by a glass of w**e or a soothing cup of tea.

Snacks and self- care swag bags to take home included! The ultimate mini retreat to get back to YOU.

Sign up is live on the events tab:
www.bluelotusny.com/workshops-events
Space is limited so sign up early to save your spot!

September is here and it's time to get BACK TO YOU! As life gets busy, take time to reconnect and prioritize your own se...
08/31/2026

September is here and it's time to get BACK TO YOU!
As life gets busy, take time to reconnect and prioritize your own self are and well being! We've got you!

9/11 – B̶a̶c̶k̶ ̶t̶o̶ ̶Sc̶h̶o̶o̶l̶ - BACK TO YOU!
Join Jenna for a mini evening retreat with gentle movement, meditation, and a soothing sound bath, followed by halotherapy in the salt room and take-home self-care goodies. Take time to reset, renew, and reconnect. Sign up on the events tab, space is limited!

9/18- Shining a Light on Hope
Candle-light Restorative Yoga Fundraiser for the American Foundation for Su***de Prevention

9/25- Sacred Seasons: A Women's Circle
September's Theme- "Embrace Your Radience" Shine authentically, unapologetically and fully YOU.

Amazing sales for new students, use coupon code BACKTOYOU at check out to save $20 off your first month when purchasing our monthly membership! 💙✨

Are you ready to ?


A beautiful delivery from a sweet friend! Thank you Sir Peter for always bringing a smile to our faces! 🌸🪻🌹🌼🌺🌻🌿What make...
08/26/2026

A beautiful delivery from a sweet friend! Thank you Sir Peter for always bringing a smile to our faces! 🌸🪻🌹🌼🌺🌻🌿

What makes Blue Lotus so special? The amazing community. 💙

Looking for a studio that feels like hOMe?
Join us for a class, relax by the fire with a cup of tea, make a new friend and into the best version of YOU!
Call or text us today! 516-415-2313

Are you ready to ? Why yoga? Join a mind-body practice that strengthens your physical health, calms the mind, and natu...
08/21/2026

Are you ready to ?

Why yoga? Join a mind-body practice that strengthens your physical health, calms the mind, and naturally connects you with an uplifting community! Practicing alongside others creates a shared space of encouragement, making it easy to form meaningful, lifelong friendships! Come join the BL crew!

Our classes range from gentle stretching, to vigorous Vinyasa and everything in between! What are you waiting for?

Unlimited studio membership only $69.95/monthly
Over 100 classes a month, no commitment
www.bluelotusny.com/memberships

Our studio membership also gets you 20% off all special events, workshops and Wellness Services like acupuncture, massage, alkaline water and our state of the art salt room!

Address

398 Merrick Avenue
East Meadow, NY
11554

Telephone

+15164152313

Website

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