18 Maple Endurance Training

18 Maple Endurance Training First & Foremost, 18 Maple was created to deliver endurance programming that caters to the individua

08/21/2025

The 2025 10 Weeks to 10 Miles program starts Monday August 25th. It’s not too late to sign up. If you’ve been debating about it, grab a laugh or two while watching some of our finest work, then sign up. 10 Miles really is the perfect race distance! Program link in bio!

Congratulations on her half marathon in Gettysburg today. Kim is an absolute gem to coach! She's always asking question...
04/27/2025

Congratulations on her half marathon in Gettysburg today. Kim is an absolute gem to coach! She's always asking questions, she listens to her body, she's so positive all of the time! On a warm and sunny day, with 33mph headwinds for most of the race, she still finished with a smile! I could not be more proud of you!

10 Weeks to 10 Miles! What a way to finish! Weather was perfect. Scenery was on point. And this group rocking the pink &...
11/03/2024

10 Weeks to 10 Miles! What a way to finish! Weather was perfect. Scenery was on point. And this group rocking the pink & blue of 18 Maple showed up. and I could not be more proud of the effort put in today and over the last 10 weeks. The juggling act of life and commitment to a goal is not easy. All of the hard work paid off! Thank You to everyone that took part in the program! Don’t worry, we’re already planning your next race. 😏

08/02/2024

WE’RE BACK with a new program - Ten weeks to Ten miles 🏃🏼🏃🏼‍♀️🏃🏽‍♂️

Why 10 miles? It’s the perfect “sweet spot” distance. We’re giving you a full virtual program via Training Peaks, AND you’ve got two options: One that’s focused on mileage and accountability, and the other for personal pacing and challenging yourself or the clock. We’re also giving you access to a Facebook group for organizing runs, Q&A, and training tips.

Our goal race is the Western Mass 10 Miler in Amherst, MA on November 3. It’s flat and fast and a perfect way to spend a Fall morning 🍂🍁

➡️ Cost for programming is $99. All individuals who provide proof of race registration prior to enrolling in the 10 Weeks to 10 Miles program will receive a code for $24 off the cost of the program. Need more incentive to sign up? We’ve got a discount code for your race registration too! Reach out to Sarah at [email protected] OR hit the link below for more details.

‼️ Need even MORE incentive to sign up? Program finishers will be entered into a drawing for a complimentary consultation with the 18 Maple Coaching Staff. Check that link below for all the details!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=420256&id_sale=4&k_id=2329754&k_option=7126748

All smiles for our 18 Maple athletes (we missed you )on their last long run before the A trip to Sunderland for some f...
04/07/2024

All smiles for our 18 Maple athletes (we missed you )on their last long run before the
A trip to Sunderland for some farm road running with the best bike support and post run pancakes was the perfect end to the training cycle. The tracker is live, so get ready to follow along with this crew as they make their way from Hopkinton to Boston in 8 days!

Less than a month to go until the and bib numbers have been assigned! 18 Maple has FIVE athletes towing the line for th...
03/20/2024

Less than a month to go until the and bib numbers have been assigned! 18 Maple has FIVE athletes towing the line for the 128th Boston Marathon! Get ready to load your trackers and cheer them on from Hopkinton to Boston.

💛 #30329
💙 #27318
💛 #19201
💙 Wilanie #13758
💛 #1761

We are so honored to get to coach to her first finish line this upcoming April. This will be Daisy's 4th marathon, and...
01/15/2024

We are so honored to get to coach to her first finish line this upcoming April. This will be Daisy's 4th marathon, and the second one we've worked together for. She was fortunate enough to secure herself a bib on behalf of the Pioneer Valley Women's Running Club, and we can't wait for her to experience this epic day!

Daisy is the epitome of hard work, determination, fearlessness, and commitment. She is motivating and inspiring and truly encompasses everything and represents. You can find her out on the roads, taking classes at CPC and and doing everything she can to make herself a better athlete. Follow along on her journey to the Boston Marathon, we can't wait to support her every step of the way!

Congratulations to 18 Maple athlete on taking on the Green River Marathon today and finishing in a speedy 4:06! Amazing...
08/27/2023

Congratulations to 18 Maple athlete on taking on the Green River Marathon today and finishing in a speedy 4:06! Amazing job Aimee! Happy to see you're celebrating appropriately! 🍻

Big thank you and congratulations to all who participated in the18 Maple 8 Week Training program for the . The hills we...
03/18/2023

Big thank you and congratulations to all who participated in the18 Maple 8 Week Training program for the . The hills were worth it to finish with a few delicious beers donated by our friend and subscriber .usa! Until next year friends!

It was time to change things up … a lot! Check out our 18 Maple Tri Kit & Running Singlet redesigns. Staying true to wha...
02/08/2023

It was time to change things up … a lot! Check out our 18 Maple Tri Kit & Running Singlet redesigns. Staying true to what makes 18 Maple, 18 Maple we asked to redesign our look and they did not disappoint. We really love the pop of the PINK Maple leaf, the flow of the root system, and our sponsors clean and clear on the back.
🍁🍁🍁
18 Maple Endurance Training was created to provide smart, thoughtful, individualized training for all endurance athletes. Our ROOT lie in triathlon but we’ve been known to lace up our sneaks and thrown down as well which is why we bring to you gender specific 2 piece tri kits, as well as running singlets. Want to represent the brand at your next race or long training day? Pricing is below. DM us or SK at with your sizing request and payment options. We ask all orders and payment be received by Saturday February 18th.
M&W Sleeve Tri Top $123
Tri Shorts $122
M&W Running Singlets $56

Our 8 week program Holyoke 10k starts in just a few days and if you’ve been debating if you should sign up this is your ...
01/21/2023

Our 8 week program Holyoke 10k starts in just a few days and if you’ve been debating if you should sign up this is your sign to just do it. This program is for anyone looking for some accountability, direction, and flexibility around life’s demands. Come on and join us! DM us to sign up or email Sarah!
📧 [email protected]

Address

175 Benton Drive Suite 500
East Longmeadow, MA
01116

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 5pm
Sunday 7am - 1pm

Telephone

+14132241338

Website

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