Ryse Dance Fitness Studio LLC

Ryse Dance Fitness Studio LLC Welcome to Ryse Dance Fitness, a creative and supportive dance studio for adults!

09/03/2026

For anyone who has been thinking about taking a class but hasn’t signed up yet, what’s stopping you? Drop your questions below, happy to answer any and all of them ✨🌙

08/31/2026

Happy Sunday! Our new schedule starts tomorrow:

Monday:
8a- Gentle Stretch
9a- Beginner Contemporary
5p- Dance Fitness
6p- Beginner Jazz
7p- Beginner Heels
8p- Advanced Hip Hop

Tuesday:
4p- Beginner Ballet
5p- Beginner Line Dance
6p- All Levels Tap
7p- All Levels Pom
8p- Advanced Heels

Wednesday (new classes begin 9/16):
5p- All Levels Ballet (90 mins)
6:45p- Dance Cardio/Sculpt (60 mins)
8p- All Levels Contemporary

Thursday:
8a- Gentle Stretch
9a- Dance Fitness
5p- Beginner Hip Hop
6p- All Levels Musical Theatre
7p- Advanced Contemporary
8p- All Levels Chair

Friday:
9a- Advanced Contemporary
4p- Beginner Contemporary
5p- All Levels Line Dance*
6p- All Levels Tap*

Saturday:
9a- Beginner Ballet
10a- Beginner Hip-Hop

* This time swap occurs the week of 9/7

See you in the studio 🌙✨

08/28/2026

Reminder for students: the studio will be closed today 8/28 and tomorrow 8/29. We will see you on Monday🌙✨

08/26/2026

Studio Updates:

We have some really exciting changes starting next week! Our Fall schedule begins on Monday, please be mindful of the changes, while many of our classes are the same, some have shifted. Classes that have shifted are:

Wednesday Line Dance, Advanced Heels, Advanced Contemporary, Chair, Wednesday Beginner Contemporary, Musical Theatre.

These changes are because we are adding 3 more classes! Joining the schedule include a 90 minute all levels ballet, a 60 minute dance cardio/sculpt and an all levels contemporary. The most exciting news is that with the addition of these classes we are happy to announce that Alex will be joining our team. Stay tuned for a whole post to help welcome Alex to the Ryse family.

08/23/2026

Studio Updates:
We will be closed Friday 8/28 and Saturday 8/29.

We will have our fall schedule posted next week! Can’t wait to dance with you ✨🌙

08/11/2026

Excited to announce that a second tap class has been added to the schedule on Fridays at 5p. Thanks to all who voted! See you in class 🌙✨

Just a couple of variations from our mixed levels chair class, offered every Wednesday at 8pm through the summer. Come c...
07/23/2026

Just a couple of variations from our mixed levels chair class, offered every Wednesday at 8pm through the summer. Come check it out 🌙✨

Wishing you all a fun and safe 4th! Also, our summer schedule is officially set and ready for booking, most classes star...
07/04/2026

Wishing you all a fun and safe 4th!

Also, our summer schedule is officially set and ready for booking, most classes start this week! To schedule, go to the Book Now tab on our website. New to the schedule:

Beginner contemporary: Mondays at 9a and Wednesdays at 6pm

Intermediate/Advanced Contemporary: Wednesdays at 7pm and Fridays at 9am

Beginner Ballet (classes start the week of 7/13): Tuesdays at 2pm, Wednesdays at 4pm and Saturdays at 9am.

Mixed Levels Tap: Tuesdays at 6pm

Mixed Levels Chair: Wednesdays at 8pm

Mixed Levels Musical Theatre: Thursdays at 7pm

We’ve also added a second Beginner Hip-Hop on Saturday mornings at 10a.

06/28/2026

Exciting schedule updates!! Starting the week of 7/6, some new classes will be coming to the summer schedule:

Beginner Ballet
Beginner Contemporary
Intermediate/Advanced Contemporary
Mixed Levels Tap
Mixed Levels Musical Theatre
Mixed Levels Chair

We will post again once the new schedule is live and ready for bookings. Can’t wait to dance with you ✨🌙

We are offering a deal to our current students, if you refer a friend, you get your next class free! If you come to sepa...
06/19/2026

We are offering a deal to our current students, if you refer a friend, you get your next class free!

If you come to separate classes just make sure they tell us that you sent them and a free credit will be added to your account.

Can’t wait to dance with you🌙✨

Address

35 Maple Street
East Longmeadow, MA
01028

Telephone

(413)2039734

Website

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