FLX Fitness and Sports Training Center

FLX Fitness and Sports Training Center A 24 hour "Old School" Gym that features equipment with 1;1 ratio pulley systems + great classes!!

FLX features a wide variety of group fitness classes such as; Kettle Bells, Cross training, and TRX Suspension, BOXX, LIFT & Trinta. We feature Cycle Class Using state of the art Keiser Bikes and full Heartzone, Cadence and Power tracking for each participant! Along with Icarian selectorized and free weight equipment, FLX also offers Jump Stretch athletic conditioning classes and a complete indoor Rec Center featuring Turf and Rollerblade Hockey Rink. FLX specializes in personal training and offers nutrition workshops. We guarantee results of our specialty Fit Camps , and Athletic Camps. We offer a fully comprehensive fitness facility that will meet all fitness needs!

09/08/2026
09/02/2026

Such a great energy every time you walk through our doors! You feel the motivation of people working together to see their goals accomplished!!

Here is the full version of the pictures representing those who worked so hard last night! Unfortunately, a few snuck o...
09/02/2026

Here is the full version of the pictures representing those who worked so hard last night! Unfortunately, a few snuck out on both ends of the country!! But we know who you are! I think everyone had a great time. It was absolutely an amazing workout. .

09/02/2026

Something very special happens when you combine the energy of the north with the energy of the south! Unfortunately, the app cropped some of the pictures I’ll be posting full versions of those pictures in the next post. It felt so good to know that our hearts were beating together in the north in the south.❤️❤️. .

Thursday night’s Sprint 8 Praise crew absolutely CRUSHED it! 🚴‍♀️🔥 Powerful sprints, incredible energy, and hearts full ...
08/27/2026

Thursday night’s Sprint 8 Praise crew absolutely CRUSHED it! 🚴‍♀️🔥 Powerful sprints, incredible energy, and hearts full of praise! Stronger in body, stronger in faith. 🙌❤️🔥🔥

08/17/2026

Get it done this week …. no regrets!! …no excuses!! … refuse to settle for average and mediocre!! It’s all in your choices! Be intentional!! Unapologetic!! Your goals have value!! Stop putting off what you deserve!! Join a tribe that’s in with you all the way!!

07/26/2026

I can do ALL THINGS through CHRIST who strengthens me!! Phil.4:13 Happy Sunday! Truestrength

07/24/2026

Here’s to 5 AM—- Monday-Thursday—- This is what they do!! They show up! They get it done!! Here’s to Shannon for keeping the show on the charts while Maxine was on vacay!! WTG Team 5am!

07/22/2026

Results happen! Keep showing up and giving it 💯!! That’s what we do!! Trinta tonight at 5:30pm still a couple of spots open!! Register .com. #100%

Address

47937 Y And O Road
East Liverpool, OH
43920

Telephone

+13303864600

Website

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