FLX Fitness and Sports Training Center

FLX Fitness and Sports Training Center A 24 hour "Old School" Gym that features equipment with 1;1 ratio pulley systems + great classes!!

FLX features a wide variety of group fitness classes such as; Kettle Bells, Cross training, and TRX Suspension, BOXX, LIFT & Trinta. We feature Cycle Class Using state of the art Keiser Bikes and full Heartzone, Cadence and Power tracking for each participant! Along with Icarian selectorized and free weight equipment, FLX also offers Jump Stretch athletic conditioning classes and a complete indo

or Rec Center featuring Turf and Rollerblade Hockey Rink. FLX specializes in personal training and offers nutrition workshops. We guarantee results of our specialty Fit Camps , and Athletic Camps. We offer a fully comprehensive fitness facility that will meet all fitness needs!

06/09/2026

Don’t give up!! Consistency Consistancy=Results if you don’t give up!

06/05/2026

It’s crazy, but if you think about it, it’s the small daily choices that really create the difference in the quality of your life! Keeping health as a priority keeps the foundation strong! It’s a non-negotiable if you want to live a quality life!! Our health doesn’t just happen to us……It is accumulation of so many small intentional choices. What choices are you making today that will ensure your quality of life in the future? You can start now by reserving your spot for Sprint 8 training tomorrow at 9 AM. Register .com. Only a few spots left!!

06/03/2026

Who has heard me say this?? lol… 💯TRUTH!
So if your goal is to get in summer shape… have you set a plan ? Have you reserved your trainings? If not, this IS YOUR SIGN!! Stop scrolling and Reserve @ flxfit.com!!

06/03/2026

It’s amazing what can happen to motivation when you surround yourself with a tribe that is motivated and makes you look forward to your next visit to the gym. Studies have shown the importance of community in a creating consistency at the gym.. if you’re looking for that kind of community check us out @ flxfit.com. You don’t like motivation you just haven’t found the right community.!

05/29/2026

Stay focused!! Consistency and discipline =Results EVERY TIME!! You’re so worth the investment!! Reserve your spots for trainings this week!! Fail to plan, plan to fail!! egrets

05/26/2026

Started off the Holiday with a jumpstart on burning those picnic calories!! Kudos to our 5:00am Warriors working out rain or shine before the sun comes up!! 💪🏼.

05/25/2026

3 generations all in the same room… working out together!! Making fitness a legacy in their family!!

05/25/2026

Congrats to those who got a pre-picnic burn this morning!! They set their metabolisms to burn more for the next 36-48 hours after the Sprint8+weight class this AM!! ( A few snuck out before the photo) Maxine also had a crew of 5am warriors out this morning who started the holiday bright and early …determined to get it done!!🙌🏻💪🏼

Which class format is your favorite??
05/23/2026

Which class format is your favorite??

Address

47937 Y And O Road
East Liverpool, OH
43920

Telephone

+13303864600

Website

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