Yoga State of Mind, Body & Soul

Yoga State of Mind, Body & Soul Greater Lansing Area's Original HOT Yoga, Group cycling & Pilates! Move.Breathe.Connect. EST. 2006 You can use this Page to CHECK IN here on Facebook

We invite you to come express yourself and find your challenge & peace at our studio in downtown East Lansing. Experience for yourself how awesome our HOT Vinyasa Yoga classes will make you feel.

Friday9:00am-EL Core Strength Yoga with Sofia5:45pm-EL Hot Pilates with Ania6:00pm-O Hot Vinyasa with PaytonSaturday8:45...
09/18/2026

Friday
9:00am-EL Core Strength Yoga with Sofia
5:45pm-EL Hot Pilates with Ania
6:00pm-O Hot Vinyasa with Payton

Saturday
8:45am-O Tempo Spin with Carrie
8:45am-O Mellow Mat Pilates with Ellise
10:00am-O Slow Flow with Grace
11:00am-EL Somatic Yoga with Marcie

Tuesday12:30pm-O Spinning with Ella5:30pm-O Mat Pilates with Allison5:45pm-EL Core Transitions Hot Vinyasa with Jen7:00p...
09/15/2026

Tuesday
12:30pm-O Spinning with Ella
5:30pm-O Mat Pilates with Allison
5:45pm-EL Core Transitions Hot Vinyasa with Jen
7:00pm-O Mindful & Moderate with Payton
7:00pm-EL Hot Vinyasa with Malik

Wednesday
7:30am-EL Hot Pilates with Allison
9:45am-EL Hot Vinyasa with Jen
4:00pm-EL Express Power Vinyasa with Ryanne
5:15pm-O Candlelight Hot Vinyasa with Jen
5:45pm-El Hot Pilates with Ellise
6:00pm-O Tempo Spin with Carrie
7:00pm-O Warming up to Yoga with Kaylynn
7:00pm-EL Slow Burn with Ryanne

One class for the holiday!Monday6pm-O Tempo Spin with CarrieTuesday12:30pm-O SPINNING with Ella5:30pm-O Mat Pilates with...
09/07/2026

One class for the holiday!

Monday
6pm-O Tempo Spin with Carrie

Tuesday
12:30pm-O SPINNING with Ella
5:30pm-O Mat Pilates with Allison
5:45pm-EL Core Transitions Hot Vinyasa with Jen
7:00pm-O Mindful & Moderate with Payton
7:00pm-EL Hot Vinyasa with Taylor

Wednesday
7:30am-EL Hot Pilates with Allison
9:45am-EL Hot Vinyasa with Jen
4:00pm-EL Express Power Vinyasa with Ryanne
5:15pm-O Candlelight Hot Vinyasa with Aleah
5:45pm-EL Hot Pilates with Ellise
6:00pm-O Tempo Spin with Carrie
7:00pm-O Warming up to Yoga with Kaylynn
7:00pm-EL Slow Burn with Malik

FALL SCHEDULE DROP!!🚨 starting the day after Labor Day (9/8)Check out some of our new teachers and new classes coming up...
09/03/2026

FALL SCHEDULE DROP!!🚨
starting the day after Labor Day (9/8)
Check out some of our new teachers and new classes coming up this fall!!
ALSO… academic year is ON SALE right now for $599🔥

Are you ready to take your yoga practice to the next level?Whether you want to learn to teach yoga, want to deepen your ...
09/03/2026

Are you ready to take your yoga practice to the next level?

Whether you want to learn to teach yoga, want to deepen your personal practice, or simply feel called to explore yoga for all of its physical , emotional and mental benefits, Yoga State's 200-Hour Yoga Teacher Training with Jen Hayes is designed to help you grow both on and off the mat!!

Join Yoga State January 18th-April 20th for Jen's 22nd Yoga Teacher Training! It will be an immersive journey that meets Monday & Tuesday evenings and gives you the tools, knowledge, confidence, and community to step into your authentic self 🙂

Early Bird Price: $1,999
Save your spot with a $200 deposit by November 15th! Includes an unlimited Yoga State package.

Come learn, connect, challenge yourself, and discover what’s possible when you commit to your practice. You will feel the best you ever have!
Read some of our past trainees testimonials, you too can have this experience.

Visit yogastate.net or call/text Jen at  517-282-3922 for more information

Thursday4:30pm-O Mat Pilates with Payton5:45pm-O Hot Vinyasa with Bry5:45pm-EL Soul Sweat Vinyasa with Grace7:00pm-O Reg...
09/03/2026

Thursday
4:30pm-O Mat Pilates with Payton
5:45pm-O Hot Vinyasa with Bry
5:45pm-EL Soul Sweat Vinyasa with Grace
7:00pm-O Regular Temp Yoga w/Inner Child Meditation with Jess
7:15pm-EL Candlelight Yin with Anna

Friday
9am-EL Core Strength Yoga with Sofia
6pm-O Hot Vinyasa with Payton

Monday9:45am-O Hot Vinyasa with Jen5:30pm-EL Hot Vinyasa with Aleah5:30pm-O Light Vinyasa with Camila6:00pm-O Tempo Spin...
08/31/2026

Monday
9:45am-O Hot Vinyasa with Jen
5:30pm-EL Hot Vinyasa with Aleah
5:30pm-O Light Vinyasa with Camila
6:00pm-O Tempo Spin with Carrie
6:45pm-O Hot Vinyasa with Pamela

Tuesday
5:30pm-O Mat Pilates with Payton
5:45pm-EL Hot Vinyasa with Camila
7:00pm-O Mindful & Moderate with Payton

Wednesday
9:45am-EL Hot Vinyasa with Jen
5:15pm-O Candlelight Hot Vinyasa with Jen
6:00pm-O Tempo Spin with Carrie
7:00pm-O Warming up to Yoga with Kaylynn
7:00pm-EL Slow Hot Vinyasa with Malik

It's our favorite time of the year! Find us driving around campus and we'll give you a free class card!!
08/30/2026

It's our favorite time of the year!

Find us driving around campus and we'll give you a free class card!!

Address

515 E Grand River Avenue East Lansing And 1801 Central Park Drive Okemos
East Lansing, MI
48823

Telephone

+15172823922

Website

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