Pro-Ex Wrestling

05/05/2023

Perfect combination!!!
Just like Empire Girls Wrestling Club and Pro-Ex Wrestling

Try a free class !!!

Happy Cinco De Mayo!

04/26/2023

Another productive night for our upper weight group. Both floors were working hard. And we were missing some guys. If you are 130 and above come take a class!!!

04/25/2023

Sports team

04/25/2023

Great day today of practice for our lightweight group!!! Yes we do lightweights as well….

03/04/2023

This Sunday, Empire girls wrestling starts at 10:45 at Maxum Bjj facility. 2995 Sunrise hwy Islip Terrace NY. Contact coach Izzy with any questions. 516-697-5564. Pro-Ex Wrestling Victory Mixed Martial Arts

02/17/2023

01/10/2023

Some results from this past weekend from what has been reported to LIWA. If there is anything we missed please let us know. We can only go by what is reported. At Rocky Gilmore Tournament Champs were: Rocco Destefano 3-0 (26-2) Dylan Aristides 4-0 (20-6) Derek Lopez 4-0 (20-5) Anthony Available4-0 (27-1) Christopher Reddy 4-0 (21-4) James Sturek 4-0 (26-1). Runners up Gryffin Alfalla 3-1 (17-5) Logan Alfalla 3-1 (17-3) At Smithtown Tournament Champs were Ryan Monahan 3-0 (18-0)Miguel Lozano 4-0 (20-0) Runner Ups Jayden Medina 4-1 (20-3) Mike Sanchez 2-1 (19-1) Third Placers Dylan Reinard 4-1 (13-7) Julian Medina 4-1 (18-4)
Lindenhurst Tournament Champion & MOW Billy Colloca 3-0 (19-0) Runner Up James Dauch 2-1 (5-6)
At Syosset Tournament Champ Brendan Ridge 3-0 (19-0) Third Place Cris Medina 4-1 (9-3)
At Dave Ironman Invite Runner Up James Mulhern 3-1 (14-12)
At Dan Jantzen Duals John DeRocco MOW 4-0 (22-2) Kenaji Demosthene 3-1 (10-9)
At Cory Hubbard Duals Charlie Maragioglio 4-0 (22-1)
Henry Caceras 3-1 (17-6)
James Miller 4-0 (23-3)
Ken LoPresti 4-0 (23-4)
Cody LoPresti 3-1 (9-5)
Matt Frueh 4-0 (20-3)
Noah Bartke 4-0 (20-3)
Mason Jacobelis 4-0 (17-2)
Frank Ruff 3-1 (23-4)
Joel Duchimaza 3-1 (18-6)
Jason Duchimaza 3-1 (18-6)
Chris Massett 4-0 (21-2)
Cameron Travis 4-0 (18-3)
.joseph.sanchez .medina20 .medina11 .maza10p

12/31/2022