06/16/2026
4 WEEK SHRED CHALLENGE IS BACK ⚡️
Registration is officially open for our next Shred Challenge.
This 4-week challenge is designed to help you stay consistent, and lock in with a community committed to results.
Challenge Dates:
June 29th – July 29th
Registration:
June 16th – June 26th
Cost:
$100 Non-Members
$50 Members
Weekly payments available.
What’s included:
Community group chat
Nutrition guidance + grocery shopping support
Unlimited in-person group training
Online personalized programming option
InBody scan before + after the challenge
Chance to win up to $500 in prizes
Training Sessions:
Monday / Wednesday / Friday
5:30am, 12:30pm, 7:00pm
Tuesday / Thursday
5:30am, 7:00pm
Saturday
9:00am
Winners will be selected in 4 categories:
In-House: Weight Loss + Body Fat Loss
In-House: Skeletal Muscle Mass Increase
Online: Before & After Photos
Online: Weight Loss Winner
Initial InBody scans will take place June 16th – June 26th.
Final scans will take place July 30th – July 31st.
Winners announced August 1st.
It’s accountability, structure and community.
Register today through the link in our bio or visit our website!