Decker Lindsay

Decker Lindsay Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Decker Lindsay, Gym/Physical Fitness Center, 55 Eagle Rock Avenue, East Hanover, NJ.

03/18/2026

Enhance your Split Squats with the Zercher Hold!

The Zercher position is great for combat sports athletes looking to improve underhook and posterior chain strength.

It’s also great for adults who want to get strong without directly loading the spine.

Give it a try during your next lower body workout and let us know what you think!

Come and see what the DLSC community is all about. It all starts with your first workout (Grab it free with the link in our bio)
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📍 East Hanover, NJ
💻 www.deckerlindsay.com
📧 [email protected]
📞 (973)604-8090

03/14/2026

Our Spring Sports Performance program is underway and our athletes are getting faster and stronger than ever.

Over the next 3 months we’ll be focusing on developing elite speed, athletic strength, and injury resilience to help our athletes be at their best for the upcoming competitive season.

If you’re an athlete who needs to get faster, stronger, and more explosive on the field, contact us using the link in our bio.
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📍 East Hanover, NJ
💻 www.deckerlindsay.com
📧 [email protected]
📞 (973)604-8090

02/12/2026

💕Share the Gym You Love 💕

In honor of Valentine’s Day, for the next 2 weeks if you sign up with your husband, wife, or a friend, you’ll get both memberships for the price of one!

It’s a fact that training with a partner helps keep you accountable and on track to achieve your goals.

We’re here to help you and that special person make those goals a reality in 2026.

This offer applies to both adult and athlete group memberships!

DM us the word ‘LOVE’ and we’ll send you more information about how you can get started!

08/29/2025

Athletes train here. Period. 🏆

This isn’t a place for random workouts.

Every session is designed to build speed, strength, power, and resilience so you can dominate when it matters most.

If you’re an athlete in East Hanover (or want to train like one), this is where you level up. 🚀

📩 DM us “ATHLETE” to lock in your first session.

01/27/2025

Client Testimonial!

Sophia has been a member of our group fitness program for 3 years.

Hear how our community has helped her stay accountable and crush her fitness goals.

Come and see what the DLSC community is all about. It all starts with your first workout. Grab it free using the link below:
https://deckerlindsay.com/contact-us/

Looking for a loyal companion?Join us Saturday November 2nd, 11 am to 2 pm, for our adoption event with Mt. Pleasant Ani...
10/21/2024

Looking for a loyal companion?
Join us Saturday November 2nd, 11 am to 2 pm, for our adoption event with Mt. Pleasant Animal Shelter! Rescue an animal in need and receive a free month of Small Group Personal Training!
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📍 East Hanover, NJ
💻 www.deckerlindsay.com
📧 [email protected]
📞 (973)604-8090

Congratulations to our client Gina who has successfully completed 500 workouts at our facility in East Hanover!Gina join...
10/23/2023

Congratulations to our client Gina who has successfully completed 500 workouts at our facility in East Hanover!

Gina joined our small group training program after the birth of her second child in 2015. Since then she has become one of our most consistent members and has even won our annual fitness challenge! We are lucky to have a client like Gina who constantly motivates others and makes health and fitness a priority for herself and her family.

Come and see what the DLSC community is all about. It all starts with your first workout. Grab it free using the link below:

https://deckerlindsay.com/contact-us/

Congratulations to our client Mike Spillert who has successfully completed 500 workouts since we opened our doors in 202...
06/22/2023

Congratulations to our client Mike Spillert who has successfully completed 500 workouts since we opened our doors in 2021! Mike is one of only two of our members who have achieved this amazing milestone.

Mike shows up to every class focused and ready to work hard. He is constantly looking to expand his understanding of training and genuinely cares about finding new ways to improve his health. We are lucky to have a client like Mike who is so committed to his health and fitness journey!

Come and see what the DLSC community is all about. It all starts with your first workout. Grab it for free using the link below:

https://deckerlindsay.com/contact-us/

Ian Kearon putting in the work to keep his conditioning on point for the motocross season.If you are a motorsport athlet...
05/16/2023

Ian Kearon putting in the work to keep his conditioning on point for the motocross season.

If you are a motorsport athlete looking to improve your conditioning and strength for race season, contact us using the link below.

https://deckerlindsay.com/contact-us/

05/12/2023

10 foot broad jump for Luke Sudol who improved his score by 7 inches, beating his previous record of 9 feet 5 inches. This secures him as the number one spot on our leaderboard. Who thinks they can jump farther than 10 feet?

If you are a high school or college athlete looking to improve your speed, agility, and strength over the summer, contact us using the link below:
https://deckerlindsay.com/contact-us/

Major training milestone for our client Jeff who is our first member to complete 500 workouts since we opened our facili...
05/03/2023

Major training milestone for our client Jeff who is our first member to complete 500 workouts since we opened our facility on January 1st, 2021!

We have been working with Jeff for 8 years now (far before we had our own location) and his consistency and dedication have always been unmatched! We appreciate the positive energy he brings to each class and his commitment to his health and fitness.

Come and see what the DLSC community is all about. It all starts with your first workout. Grab it free with the link below!

https://deckerlindsay.com/contact-us/

Address

55 Eagle Rock Avenue
East Hanover, NJ
07936

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+19734957860

Website

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