shasta-pilates

02/08/2026

If you get this email from me, please don’t open. My account was hacked.

07/13/2025

Exciting news at Shasta Pilates! We’re honored to host RayAn Michaels, a highly accomplished guest instructor from Los Angeles, available through August 1st.
RayAn’s deep expertise spans ballet, jazz, Gyrotonic, Pilates, Applied Functional Science, and Neuromuscular Therapies. Her unique approach focuses on bridging the gap between mind and body, helping clients achieve intrinsic strength, enhance biomechanics, and sculpt their bodies for peak performance. She’s a master at injury rehabilitation and strengthening functional movement patterns.
This is a rare opportunity to work with someone truly exceptional in the movement world.
Spaces are limited and filling quickly! Secure your session today at www.shasta-pilates.com

04/18/2025

Getting ready for a day of teaching private clients of all different levels, body types, capabilities and goals.

12/31/2024

12/09/2024

11/11/2024

Our small group classes will kick off tomorrow at 9am! Come get a strong and fun workout utilizing the reformer, chair and fuse ladder. Only three participants in each class will guarantee maximum attention. Book on the website www.shasta-pilates.com or call 917-648-7036 to secure your spot.

07/15/2024

Book online today!

GROUP CLASS SCHEDULEMAXIMUM OF 3 PARTICIPANTSALL CLASSES MUST BE RESERVED IN ADVANCEPLEASE FILL OUT THE INTAKE FORM PRIOR TO YOUR FIRST CLASS

07/14/2024

Thanks for coming by . So much fun teaching you!

07/11/2024

Online booking is now live! https://www.shasta-pilates.com/schedule

06/29/2024

Fuse ladders are here! They are so much fun to play with. Can’t wait to see you for your next session. Book your private, duo or trio today! www.shasta-pilates.com