Bovee Pilates

09/02/2026

Our members have been showing up all summer long ☀️🤍

From first classes to major milestones, we’re celebrating every one of your wins. Keep moving, keep showing up, keep going! ✨

09/01/2026

Master Instructor | Founder, Bovée Pilates

Featured in West Michigan Woman Magazine

At 51, Ahmé Bovée has experienced what so many women have: menopause, burnout, anxiety, and seasons of depression that no amount of willpower could fix. What carried her through wasn’t another program built to push harder against her body. It was Pilates done right, teaching her to work with her body instead of against it.

Over the past 26 years, Bovée developed The Bovée Way, a method rooted in modern movement science and Positive Psychology. It builds strength, mobility, and confidence by honoring the body’s natural alignment. Among the world’s top-ranked Balanced Body Master Instructors, Bovée is an industry leader shaping the future of Pilates and wellness.

From the moment you enter one of her studios, you experience care, luxury, and excellence for the woman who doesn’t settle. If you’re navigating midlife, motherhood, or a body that no longer responds the way it used to, Bovée offers a way back to being strong, confident, and yourself again.

“Women are getting smarter. They want a movement experience they can fall in love with, one that fills their cup instead of emptying it.”

Ahme Bovee
boveepilates.com

08/27/2026

Day in the life of a studio coordinator at Bovée!

Meet Mia! Mia💌 ✨💘

Mia is the smiling face you get to see greeting you at the desk as soon as you walk through our doors!

Mia plays such a huge role at the studio. She not only makes sure everything runs smoothly but she makes sure every client is well taken care of 🫶🏼

Mia loves to travel, spend time with her friends and family, and enjoy a good coffee☕️

Mia’s dedication to the studio is truly a testimate of the Bovée heart in action. Next time you see her, let her know just how appreciated she is!

Comment below who you want to see next. 👇🏽📸

08/24/2026

https://conta.cc/4qC1Xnk

Email from Pilates in East Open doors industry wide - be a leader! Pilates - Anatomy - Instructor Training - Certification Become a Certified Pilates Instructor Invest in the kind of training that cha

08/24/2026

https://conta.cc/4gpmJ4M

Email from Pilates in East REGISTER NOW!!!   Anatomy in Three Dimensions TM Nov 21 & 22 with Ahmé Bovée REGISTER HERE If you teach fitness or movement of any kind, this course is a MUST TAKE. Perfect

08/24/2026

Class is in session - FALL 2026 🍂✨📚✏️

More courses.
More opportunities.
Don’t miss your chance to level up.

Train with some of the top master instructors in the nation to get knowledge you won’t find anywhere else.

Why train at Bovée? The answer is simple… because you won’t settle for average or mediocre. 🙅‍♀️

Meet and connect with other instructors from all over the country and grow your practice to new heights.

Get started with Movement Principles: (2 options available)

📚August 29, 30 (ONLINE)

📚September 19, 20 (IN STUDIO OR ONLINE)

Don’t miss your chance to be a part of something great… spots are filling fast ⌛️

Link in bio ✏️

08/17/2026

Up spiral your life and your career. 🤸

At Bovée Pilates members transform and instructors become the kind of teacher people actually want to learn from. It turns out when the training is this good, it attracts the right people.

Your next level called. It’s here.

08/14/2026

Yes!!! Massage has landed at our Knapp location 💆‍♂️
First massage: $79 — limited time only.
Book now before spots fill up!

08/13/2026

We asked Master Instructor and Founder Ahmé Bovée about what changes when high achievers stop grinding and start training smart.

The ones who stay strong for the long haul are the ones who learn to work smarter, not harder. Yes, you can have it all by training with intention. Living your best life shouldn’t feel like torture. It should feel empowering.

Bovée is different and that’s why it works. Do the same thing, get the same results. Try something new, and you might just get something better.

Swipe to hear the rest. 👉

📍 Bovée Pilates - link in bio.

08/10/2026

Celebrating Brittaney Neuman with a Pilates x Matcha party to get ready for her upcoming wedding 💒 Thanks to Wskd Matcha for the authentic experience 🍵