Shoshin Yoga

Shoshin Yoga Yoga is a practice that combines physical postures, breathing techniques, and meditation to promote physical, mental, and spiritual well-being.

It originated in ancient India as a spiritual discipline, with roots in Hindu, Jain, and Buddhist traditions.

04/18/2026
I would like to extend my congratulations to Mike Cragin, a friend and black belt aikido student of mine, on successfull...
03/16/2026

I would like to extend my congratulations to Mike Cragin, a friend and black belt aikido student of mine, on successfully completing his 200-hour yoga teacher training program. Mike will be instructing an all-levels yoga class during the early morning hours, and additional class schedules will be available on Shoshinyoga.com.

All yoga classes have resumed back to normal today, Wednesday community class $5. If you can get out see you all tonight...
02/25/2026

All yoga classes have resumed back to normal today, Wednesday community class $5. If you can get out see you all tonight!

Have a great safe day!
02/24/2026

Have a great safe day!

All yoga classes are canceled today due to the weather. Stay safe! 
02/23/2026

All yoga classes are canceled today due to the weather. Stay safe! 

New Thai bodywork massage with Jason Marcure. Not only is Jason a 500 hour RYT, Jason is also certified as Thai bodywo...
02/07/2026

New Thai bodywork massage with Jason Marcure. Not only is Jason a 500 hour RYT, Jason is also certified as Thai bodywork massage therapist. If anyone is interested, please reach out for more info..

Yoga isn’t a performance.It’s a conversation between your body, breath, and awareness.When you stop chasing shapesand st...
02/04/2026

Yoga isn’t a performance.

It’s a conversation between your body, breath, and awareness.

When you stop chasing shapes
and start listening to sensation,
the practice becomes real.
T. Eliot.

Address

1 Chace Road
East Freetown, MA
02717

Opening Hours

Monday 4:30pm - 5:30pm
Tuesday 9am - 10am
Wednesday 9am - 10am
Thursday 9am - 10am
Saturday 7:30am - 8:30am

Telephone

(508)5429437

Website

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