05/29/2026
Summer is the time to build strength, speed, and confidence for next season. Don’t wait until the season starts to get ready.
This summer, train at The Bar The Gym’s Explosive Performance Camps designed for athletes ages 10–17 who want to become stronger, faster, and more explosive in their sport.
Athletes will train:
• Strength & power
• Sprint mechanics & speed
• Agility & quick direction changes
• Explosive athletic movement
Perfect for:
Football • Basketball • Volleyball • Baseball/Softball • Soccer • Track • Wrestling
Camp Dates:
June 22/24/26
July 6/8/10
July 27/29/31
10 AM – 1 PM
💥 Early Bird Special: $149/week through June 8th
💥 Bundle pricing available
📍The Bar Gym & Strength Training
East Dundee, IL
Build now. Perform later.
Register here https://forms.gle/vSmgfxr8Ee3SAy8Z6