Genuinely Jen Yoga

Genuinely Jen Yoga Teaching kids and grown ups around WNY to move and connect through the practice of yoga!

Bills Yoga tonight at The Practice for the kiddos! Wear your Bills gear! We will be making a Bills themed breathing bead...
09/12/2024

Bills Yoga tonight at The Practice for the kiddos! Wear your Bills gear!

We will be making a Bills themed breathing bead chain. It be used as a key chain to decorate a backpack or to borrow from your child and keep in your pocket during those moments in the game that you need to remember to breathe!

$15 for a drop in class! Packages available too for future class use!

Register at: www.thepracticebuffalo.com

Parents can take the 6 pm class in the main studio, stay and relax, or head out and return for 6:45 pick up! Pick what works best for you!

Last Kids Yoga of the summer at The Practice Buffalo in East Aurora! Many kids are going to experience change and new ro...
08/28/2024

Last Kids Yoga of the summer at The Practice Buffalo in East Aurora! Many kids are going to experience change and new routines in the upcoming weeks with school, pre-school, and day care all starting up for Fall. Our focus this week will be the weather, both outside and inside, and how we can navigate the feelings that come out when changes happen.

Parents! Don’t forget that you can mentally prepare for the changes too by practicing yourself at The 45 Min at 6 pm. Fall is the perfect time to build new self care routines that align with your Fall schedule!

Register at: www.thepracticebuffalo.com

One of my biggest surprises as a new-ish parent was how big my kids emotions can be. The good ones and the not so fun on...
08/13/2024

One of my biggest surprises as a new-ish parent was how big my kids emotions can be. The good ones and the not so fun ones! As a child’s brain develops, naming emotions and teaching them ways to process that energy, is just one of the many ways that parents and caregivers can support healthy child development.

Hope to see you tonight at Kids Yoga, 8/13 at Village Play in East Aurora as we explore some fun ways to get the grumpies out on those grumpy days (ideal age range 3-6)! Our story tonight is “Grumpy Monkey” by Suzanne Long.

Sign up: https://www.village-play.com/pop-up-events

PS: If you can’t make it, check out that book from your local library or wherever you purchase books! Books are an amazing tool to start talking about emotions with your kids if you have no idea where to start.

Kids Yoga (ages 3-6) tomorrow 8/1 at The Practice Buffalo located in East Aurora will be filled with yoga games that enc...
07/31/2024

Kids Yoga (ages 3-6) tomorrow 8/1 at The Practice Buffalo located in East Aurora will be filled with yoga games that encourage kids to find their inner Olympian!

Sign up on www.thepracticebuffalo.com

Last week sold-out, so pre-registration is encouraged! Reminder that adults can drop off and return at 6:45 for pick up, stay & lounge, or stay & register for The 45 Min Power Yoga style flow that happens during same time!

See you tomorrow at The Practice for Kids Yoga at 6 pm! Story time included after we get our wiggles out. Hope you’ll jo...
07/18/2024

See you tomorrow at The Practice for Kids Yoga at 6 pm! Story time included after we get our wiggles out. Hope you’ll join me for some Namaste & Play!

Sign up: https://www.thepracticebuffalo.com
Parents can stay and hang in the comfy lounge area, take the 6 pm class to get their own movement in, or leave and return for pick up!

Here is a snapshot of where you can find me this week! Two opportunities for the little yogis and two opportunities for ...
07/14/2024

Here is a snapshot of where you can find me this week! Two opportunities for the little yogis and two opportunities for you to come out and fit some movement in your day! Hope to see you there.

To me, the heart of yoga is connection. Connection to oneself. Connection to others. Last night at The Practice, that me...
07/12/2024

To me, the heart of yoga is connection. Connection to oneself. Connection to others.

Last night at The Practice, that meant connection time with legos! After we moved our bodies, the kids settled in to create & connect.

My instructions: Use your imagination to create whatever you want and at the end, we will put all your creations together.

Their creation name: “A garden”

I see their vision.

Sign up for next week: www.thepracticebuffalo.com

I’m so pumped to share this! As a mom of two little ones, I’ve often wished there was a way to bring my kids with me to ...
07/05/2024

I’m so pumped to share this! As a mom of two little ones, I’ve often wished there was a way to bring my kids with me to a fitness class. I truly believe that when kids see the adults in their life embrace moving their bodies in a healthy way, the kids do too.

This summer, Kids Yoga at The Practice Buffalo with Miss Jen is moving to 6pm on Thursday nights starting 7/11! AND it is at the same time as The 45 Min for grown ups. You flow. They flow. We all grow. Can’t wait to teach your little ones!

Sign your kiddos up (and maybe yourself!): www.thepracticebuffalo.com

Welcome! Thanks for stopping by! I’m Jen, the owner of Genuinely Jen Yoga. I teach yoga to students of all ages and can’...
07/03/2024

Welcome! Thanks for stopping by! I’m Jen, the owner of Genuinely Jen Yoga. I teach yoga to students of all ages and can’t wait to see you at a class soon!

Follow along here to see where my yoga classes are popping up around WNY. I have some fun things in the works for this summer and can’t wait to share!

Address

East Aurora, NY
14052

Telephone

+17165087562

Website

Alerts

Be the first to know and let us send you an email when Genuinely Jen Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Genuinely Jen Yoga:

Shortcuts

Share

Category