MobilityMarty

MobilityMarty � Baseball mobility & strength for durable, high-performing athletes | Online Catching Community

08/17/2026

You don’t have to be born athletic to become a better athlete.

Strength, mobility, speed, explosiveness, reaction time…

ALL of it can be developed!

That’s Catchleticism.

Stop letting “I’m not athletic enough” become the reason you don’t play.

Drop me a follow if you’re ready to become more Catchletic.

Couple HUGE PR’s for my guys Erik Stenstrom and Karson 5⭐️ Milne‼️Erik has been working with me as a catcher for the las...
08/14/2026

Couple HUGE PR’s for my guys Erik Stenstrom and Karson 5⭐️ Milne‼️

Erik has been working with me as a catcher for the last almost 3 years and has gone from a 2.3+ pop time to a 1.93

He’s gotten faster, stronger, more mobile and overall developed his athleticism

He continues to get faster in his 60 dropping it from a 7.81 in March, to a 7.35 a month ago, and now a 7.25 this past weekend at the University of Maryland Junior Day

Oh and his arm velo from behind the plate has climbed from a low to mid 70mph to 80mph consistently!

🔥 Kid also throws CHED on the bump

Then my guy Karson came off a UCL sprain after his high school season, and DICED all summer for East Coast Pipeline

27 IP | 19 H | 5 R | 4 ER | 11 BB | 34 K | 1.037 ERA | 1.111 WHIP | 23 LOB | .196 BAA

He PR’d with us this winter before high school at 80 after working with East Coast Pipeline through our winter workouts and lifting on a strength program I gave him

He’s improved his overall strength, mobility, and movement quality and it’s no wonder he PR’d the other day at 83

From the left side his FB/CB combo are nasty and he shoved yesterday having 6 k’s in 3 innings, no runs

Excited to see where these two young men end up!

Their future is bright, keep working 👊🏼

08/11/2026

Being undersized doesn’t mean you’re destined to be an average catcher.

You might not be able to control your height.

But you CAN develop your strength, mobility, explosiveness, movement, and overall athleticism.

That’s what I mean by becoming Catchletic.

And the goal isn’t to turn you into someone you’re not.

It’s to maximize what YOU are capable of behind the plate.

Follow me to improve your Catchleticism

08/10/2026

You’re not too small to catch.

You might just need to become a better athlete.

Your height isn’t something you can control

But your strength, mobility, speed, and explosiveness are.

That’s Catchleticism.

Stop worrying about being the biggest catcher on the field and start becoming the one who can move, react, and make the plays your team needs.

Undersized doesn’t mean underdeveloped.

How athletic can you become???

08/08/2026

Your mobility should never be the reason you can’t make a play.

You can work on your receiving, blocking, and throwing all day, but if your body can’t get into the positions you need, your skill has a ceiling.

Build the athlete first.

Get stronger. Move better. Become more explosive.

Then take those physical improvements and apply them to your skill work.

That’s how you become more Catchletic.

If you’re an undersized catcher who wants to move better and become the everyday starter, drop me a follow. I’m here to help you become more Catchletic. ⚾️

08/07/2026

There needs to be NO doubt in your mind about your abilities behind the plate

Building the mindset of a true Catchletic catcher is exactly what I explain here

You can develop this mindset in the weight room

It’s arguably the best place to shift your mindset to believing in yourself

He asked me for a spot and I said I don’t need one

The weight will either move or not move

Then I shifted my mindset to there is no question about it, the weight goes down and back up 3 times

You tell yourself what you want to believe

If you say you can’t catch the ball, you likely won’t

Your brain doesn’t know what’s a joke and what’s real

McGregor has talked a LOT about this

“If you can see it here, and you have the courage enough to speak it. It will happen.”

That’s what I did for my PR

That’s what Yadi does in this clip

Go ahead and steal, I will throw you out

It’s an invitation

He loves the test and doesn’t fail, he rises to the occasion because he trusts himself and his preparation

That’s the killer mindset you need to be Catchletic

It’s not just physical abilities…

It’s believing you will get the job done when the job must be done

There is NO question in your mind 👊🏼

08/05/2026

If you’re an undersized catcher, this is for you.

Your size doesn’t have to decide how much you play.

The catchers who separate themselves are the ones who move better, react faster, and make the plays that win games. That’s what Catchleticism is all about.

Parents! If your son is always hearing he’s “too small” to catch, don’t let that become his identity. Athleticism is trainable.

Build strength. Improve mobility. Develop explosiveness.

The goal isn’t to become the biggest catcher on the field…

It’s to become the one your coach and pitcher trust the most.

👇 Tag an undersized catcher who needs to hear this.

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