Vigor & Vitality Fitness Coaching

Vigor & Vitality Fitness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vigor & Vitality Fitness Coaching, Gym/Physical Fitness Center, 9424 Transit Road, East Amherst, NY.

Vigor & Vitality services include an introductory overall health consultation, STYKU 3D full-body composition scanning, private fitness coaching sessions for continued functional fitness training & accountability with nutritional guidance & support.

Hereโ€™s to ๐Ÿ๐จ๐ฎ๐ซ years of strength, growth, and consistently showing up for yourself!Thank you for trusting Vigor & Vitali...
11/08/2025

Hereโ€™s to ๐Ÿ๐จ๐ฎ๐ซ years of strength, growth, and consistently showing up for yourself!
Thank you for trusting Vigor & Vitality Fitness to be part of your wellness journey โ€” weโ€™re so grateful to move, grow, and get stronger together. ๐Ÿ’ช๐ŸคŽ

Great first time for Zaiden to meet and greet a Buffalo hero! What a great down to earth guy and role model to the youth...
09/19/2025

Great first time for Zaiden to meet and greet a Buffalo hero! What a great down to earth guy and role model to the youth! Thank you

๐’๐ญ๐ฒ๐ค๐ฎ ๐Ÿ‘๐ƒ ๐ฌ๐œ๐š๐ง๐ฌโฃโฃAn effective weight loss program consists of not only the correct nutrition and strengthening exercise r...
04/25/2024

๐’๐ญ๐ฒ๐ค๐ฎ ๐Ÿ‘๐ƒ ๐ฌ๐œ๐š๐ง๐ฌโฃ
โฃ
An effective weight loss program consists of not only the correct nutrition and strengthening exercise routine but making sure you stay accountable and on track with your health goals! ๐Ÿฅ—โฃ
โฃ
Styku is that key pillar to help you stay on track. This very effective scanner is a great way to measure oneโ€™s body fat mass, lean mass and much more. ๐Ÿ’ชโฃ
โฃ
All clients at Vigor & Vitality Fitness Coaching are monitored with this system and itโ€™s available for you too! DM for more info on how to book a scan today. ๐Ÿ“–๐Ÿ“โฃ
โฃ

๐—ช๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ!๐ŸŽŠโฃโฃLooking forward to a successful 2024 helping you all achieve your health and fitness goa...
01/01/2024

๐—ช๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐š ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ!๐ŸŽŠโฃ
โฃ
Looking forward to a successful 2024 helping you all achieve your health and fitness goals! โฃ
โฃ
Letโ€™s keep striving to live a vigorous and vital lifestyle! ๐ŸŒฑ ๐Ÿ’ชโฃ
โฃ

TWO | โœŒ๏ธ Vigor & Vitality thanks you for the continuous hard work you put into each and every session and thank you for ...
11/27/2023

TWO | โœŒ๏ธ Vigor & Vitality thanks you for the continuous hard work you put into each and every session and thank you for the continued small business support! Together we really make a difference in our fitness and health goals๐Ÿ’ช๐Ÿซถโฃ
โฃ
Enjoy these protein packed energy bites on the house post sessions this week to celebrate turning โœŒ๏ธ! โฃ
โฃ

โฃโฃโฃ๐‰๐จ๐œ๐ค๐จ ๐†๐จ โšก๏ธโฃโฃA great energy drink that will help keep you focused and provides you with a pick me up before that inte...
04/01/2023

โฃ
โฃ
โฃ
๐‰๐จ๐œ๐ค๐จ ๐†๐จ โšก๏ธโฃ
โฃ
A great energy drink that will help keep you focused and provides you with a pick me up before that intense exercise routine ๐Ÿ’ชโฃ
โฃ
๐‰๐Ž๐‚๐Š๐Ž ๐†๐Ž is an energizing nootropic formulated drink with Bacopa Monnier plant to give you the energy you need to push through. It is crafted to help support mind blood flow and protect brain cells and neurons. โฃ
โฃ
๐‰๐Ž๐‚๐Š๐Ž ๐†๐Ž was born through many hours of research, development, and testing. Blended with the perfect amount of each ingredient, this world-class formula offers a combo punch of support for any cognitive performance with the right amount of amino acids and electrolytes! โฃ
โฃ
๐‰๐Ž๐‚๐Š๐Ž ๐†๐Ž will give a physical and cognitive boost without the crash that you experience with average energy drinks due to it having 95mg of caffeine and zero sugar!โฃ
โฃ
๐Ÿšซ Zero artificial sweeteners or colorsโฃ
โฃ
๐Ÿ”‹ 95mg of clean caffeine โฃ
โฃ
๐Ÿ”ฅ Keto friendly โฃ
โฃ
0๏ธโƒฃ Zero sugarโฃ
โฃ
โฃ
โฃ
Ready to drink Jocko Go cans are available in studio for all V&V Fitness clients! โฃ
โฃ

โฃ๐‡๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ญ๐จ๐ฉ ๐œ๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ:โฃโฃSwipe the slides above to find out! โ˜๏ธโฃโฃ
01/23/2023

โฃ
๐‡๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ญ๐จ๐ฉ ๐œ๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ:โฃ
โฃ
Swipe the slides above to find out! โ˜๏ธโฃ
โฃ

01/06/2023

Vigor & Vitality Fitness shared a post on Instagram: "๐—ช๐ž๐ž๐ค๐ž๐ง๐ ๐—ช๐จ๐ซ๐ค๐จ๐ฎ๐ญ | ๐˜‰๐˜ฐ๐˜ด๐˜ถ ๐˜ฃ๐˜ข๐˜ญ๐˜ญ:โฃ โฃ This tool is a great way to add variety and challenge stability in your daily fitness routine!โฃ โฃ The Bosu ball has many benefits that can h...

๐‡๐€๐๐๐˜ ๐๐„๐—ช ๐˜๐„๐€๐‘!!โฃโฃIโ€™m looking forward to continuing helping you achieve your health and fitness goals in 2023! ๐Ÿ’ช๐ŸŽ‰โฃโฃ ...
01/01/2023

๐‡๐€๐๐๐˜ ๐๐„๐—ช ๐˜๐„๐€๐‘!!โฃ
โฃ
Iโ€™m looking forward to continuing helping you achieve your health and fitness goals in 2023! ๐Ÿ’ช๐ŸŽ‰โฃ
โฃ

Grateful for an awesome first year in business with such amazing clients! โฃโฃThank you for the support along the way and ...
11/26/2022

Grateful for an awesome first year in business with such amazing clients! โฃ
โฃ
Thank you for the support along the way and to everyone who made it out today to celebrate a happy one year!โฃ
โฃ
Here's to another great year ahead full of fitness and good health๐ŸŽ‰๐ŸคŽโฃ
โฃ
Shout out to who always does a great job on the food!โฃ
โฃ

๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ก๐š๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐  ๐Ÿฆƒ๐Ÿ โฃโฃMany wishes to you from the V&V fitness family!โฃโฃWe are so blessed and thankful for so many thin...
11/24/2022

๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ก๐š๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐  ๐Ÿฆƒ๐Ÿ โฃ
โฃ
Many wishes to you from the V&V fitness family!โฃ
โฃ
We are so blessed and thankful for so many things in our live's today and everyday!
โฃ
Have a happy holiday!

Address

9424 Transit Road
East Amherst, NY
14051

Telephone

+17166883072

Website

Alerts

Be the first to know and let us send you an email when Vigor & Vitality Fitness Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Vigor & Vitality Fitness Coaching:

Shortcuts

Share

Category