Integrative Yoga Therapy SC

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Easley, SC
Integrative Yoga Therapy SC

IYT was founded on the belief that yoga is truly for every body. We offer mat and aerial/swing yoga. Yoga helps tone the muscles and the mind.
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Large, small, shapely, injured, strong, young, old, flexible or not... there is a yoga practice that will help you find inner peace, strength and balance. We offer teachings on the wonderful benefits of yoga to people of all shapes, sizes, age and activity levels, in both private and group settings. Yoga is a path to inner peace, self-confidence and acceptance of the body that we live in today.

06/06/2026

Let the warmth wash over you. Join us tomorrow Sunday, June 7th at 2pm for Hot Stone Restorative Yoga, where gentle poses and soothing heat help your body release tension and your mind settle into stillness.

A perfect mid‑summer reset for all bodies and all levels. Sign up at www.iyt.yoga.

06/05/2026

Join us this Sunday at 2pm for our Hot Stone Restorative workshop.

Experience ultimate relaxation with our Hot Stones Restorative Yoga Workshop. Let go of stress as our experienced instructors guides you through gentle yoga poses, leaving you feeling refreshed and renewed. Treat yourself to this blissful escape. Pre-registration required. Sign up at www.iyt.yoga.

05/31/2026

Our class schedule for the week of 5/31-6/6

05/29/2026

The Blue Full Moon is almost here, and its energy is something truly special. Join us for a soothing Blue Full Moon Soundbath where vibration, breath, and intention come together to create deep release and renewal. This rare lunar moment is the perfect time to reset your spirit. Sign up at www.iyt.yoga.

05/25/2026

Step into a calming space where warmth, stillness, and breath work together to soothe your entire system. Join us for Hot Stone Restorative Yoga on June 7th at 2pm and experience a level of relaxation you didn’t know you needed.

Limited spots — pre‑registration required. Sign up at www.iyt.yoga.

05/24/2026

Our class schedule for the week of 5/25-5/31.

05/23/2026

Let the rare Blue Moon illuminate your intentions as you rest into a cocoon of sound. This soundbath invites you to slow down, breathe deeply, and reconnect with your inner wisdom. All bodies and experience levels are welcome.

05/21/2026

Join our Chair Yoga Squad every Monday, Wednesday, and Friday at 11am. Move with ease, breathe with intention, and feel supported every step of the way. This gentle, accessible practice perfect for beginners, seniors, those with limited mobility, or anyone who prefers a mindful, low‑impact approach to movement.

In this class, we focus on improving flexibility, balance, joint mobility, and overall well‑being… all from the comfort of a chair. No getting up and down from the floor, no pressure—just a welcoming space to move your body and nourish your mind.

Come as you are. Your body will thank you.

05/20/2026

Give yourself permission to rest. Join us today at 7:30pm for a deeply restorative Yoga Nidra session—a guided journey into effortless relaxation that supports nervous system healing, better sleep, and emotional balance.

This practice is perfect for anyone craving stillness, grounding, or a gentle reset in the middle of a busy week. No experience needed; just come as you are and settle into comfort.

Your body deserves this pause. Your mind will thank you.

05/19/2026

This 6‑week beginner series is all about helping you feel stronger, calmer, and more connected in your body. Each week builds on the last, giving you the tools to move with confidence both on and off the mat.

Your practice starts here.

Address

101 NE Main Street
Easley, SC
29640

Telephone

+18644445523

Website

http://www.iyt.yoga/

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