ClydeRae

12/27/2025

Mighty fine air quality after big snow. Breathing deep.

11/26/2025

December 5-7, Sacred Geometry and the GYROKINESIS Method
with ClydeRae Jolie-Ashe, Specialized Master Trainer
Location: Philadelphia, Pennsylvania.
Tuition $525. Studio fee TBA. Contact Deenah Loeb, (215) 805-1458.

09/17/2025

New graduates! Gyrokinesis Apprentice Trainers Dan Clark and Susan Galbraith.

09/17/2025

New Trainings!
Lebanon, New York GYROTONIC Pre-Trainer Update October 5-7.

Tuition $525. Studio fee $50. Contact ClydeRae (303) 888-2525 [email protected]

Payment Methods: Venmo, PayPal, Zelle (CBNA, not Chase) or mail check to ClydeRae, 941 Campbell Road, Earlville, NY 13332-2733.
Lebanon, New York. GYROKINESIS Pre-Trainer Update October 8-10

Tuition $525. Studio fee $50. Contact ClydeRae (303) 888-2525

[email protected].
Great Falls, Montana. Sacred Geometry and the GYROKINESIS Method

November 1-3. Tuition $525 Studio fee TBA. Contact Wendy Masterson

(406) 770-9244, [email protected].
Philadelphia, Pennsylvania. Sacred Geometry and the GYROKINESIS Method

December 5-7. Tuition $525. Studio fee TBA Contact Deenah Loeb, (215) 805-1458.

08/25/2025

Sacred Geometry and the GYROKINESIS® Method, Bali, Indonesia, September 24-26, 2025
Location: Gyrotonic Bali. Contact Victoria Lim: [email protected]
Deposit due by September 7th.

In essence this course is an exploration of GYROKINESIS® Movement through the lens of Laban Movement Analysis. This includes an introduction to Laban’s language of movement, Bartenieff Fundamentals®, the five Sacred Solids (sometimes called the Platonic Solids) and Laban’s movement scales with those 3-dimensional figures. We will handle models of the solids, draw them, build them, and move within them experiencing the dynamic affinities that give life to our Gyrokinesis practice.

We will move on the floor, through all levels, and traveling across and around the available space. We may take field trips to sites outside the studio depending on availability and weather. As with all my courses, content and approach will be influenced and informed by what knowledge, experience and questions students bring with them. A friend, student and colleague calls this “The Wisdom Pool.”

Sacred Geometry and Gyrokinesis Movement is the result of a long lifetime (70+ years) exploring the expression of life into form. This Course is an Update for Trainers Certified in Gyrokinesis and for Trainers Certified in both Gyrokinesis AND Gyrotonic. It is NOT an Update for Trainers Certified only in Gyrotonic.

07/29/2025

Looking for a traveling companion from Frankfurt Airport to Muenstertal the morning of August 22. I arrive at 8 am and expect to take the train from the airport to the Frankfurt Main Train station and then to Freiburg where I will either take a taxi or be picked up by Jackson to motor to Muenstertal ( Gina's idea, brilliant!). I'm smart and strong but I don't speak or read German, alas, and get disoriented when I don't get good sleep. Which I won't flying red eye economy class from JFK.

07/23/2025

Gyrokinesis for Dancers. Oh, yeah!

06/26/2025

Stay in Touch with me! I have a newsletter coming out soon. Sign up to receive it here. Link: https://clyderae.us9.list-manage.com/subscribe?u=4167e30a8ad7e7be8453b0ad1&id=389cd6ad04

06/25/2025

Sacred Geometry and the GYROKINESIS® Method, Bali, Indonesia, September 24-26, 2025

Location: Gyrotonic Bali. Contact Victoria Lim: [email protected]

Deposit due by September 7: $200

In essence this course is an exploration of GYROKINESIS® Movement through the lens of Laban Movement Analysis. This includes an introduction to Laban’s language of movement, Bartenieff Fundamentals®, the five Sacred Solids (sometimes called the Platonic Solids) and Laban’s movement scales with those 3-dimensional figures. We will handle models of the solids, draw them, build them, and move within them experiencing the dynamic affinities that give life to our Gyrokinesis practice.

We will move on the floor, through all levels, and traveling across and around the available space. We may take field trips to sites outside the studio depending on availability and weather. As with all my courses, content and approach will be influenced and informed by what knowledge, experience and questions students bring with them. A friend, student and colleague calls this “The Wisdom Pool.”

Sacred Geometry and Gyrokinesis Movement is the result of a long lifetime (70+ years) exploring the expression of life into form. This Course is an Update for Trainers Certified in Gyrokinesis and for Trainers Certified in both Gyrokinesis AND Gyrotonic. It is NOT an Update for Trainers Certified only in Gyrotonic.
Learn More: https://clyderae.com/full-schedule-of-trainings/

05/07/2025

Gyrokinesis Foundation at Lila Studios in Lebanon, NY, June 20-22, June 27-29 and July 11-13 with ClydeRae Jolie-Ashe.

Gyrokinesis Foundation Course is a course that provides a deep understanding of the Gyrokinesis Level 1 exercises and the techniques for teaching them. It's designed to equip students with the necessary skills and knowledge to become Gyrokinesis Level 1 trainers. The course focuses on the principles, teaching techniques, and exercise sequences of Gyrokinesis Level 1, including both Format 1 and Format 2 classes.

The Foundation Course may be used as an Apprentice Review, an Update, or an initial or continuing Pre-Trainer Update all with reduced tuition.

To register, send deposit of $525 to ClydeRae by May 20. Venmo, PayPal, Zelle (CBNA, not Chase) or mail check to ClydeRae, 941 Campbell Road, Earlville, NY 13332-2733.

No meetings over 4th of July weekend. Space limited.

Hours: 10am-1pm and 4-6pm except the last day, which will be a half-day, 10am-2pm.

To register, send deposit to ClydeRae by May 20.

Payment Methods: Venmo, PayPal, Zelle (CBNA, not Chase) or mail check to ClydeRae, 941 Campbell Road, Earlville, NY 13332-2733.

Contact: ClydeRae (303) 888-2525, [email protected].
Read More: https://clyderae.com/full-schedule-of-trainings/

05/01/2025

Three Upcoming Colorado Classes and Trainings! https://clyderae.com/full-schedule-of-trainings/

Sacred Geometry and the GYROKINESIS® Method, Arvada, Colorado, May 10 – 12, 2025 at BodySpan Studio. Contact: Deb McBride 720-352-7044.

***Join us for two Special Classes at BodySpan Studio in Arvada, Colorado

Yoga Narada

Date: May 7, 2025 from 10-11:30 am.
Previously known as Yoga for Dancers, which was the Precursor to Gyrokinesis. With a thorough warm-up, some careful breathing work and an in depth standing sequence and floor work, Yoga Narada reveals the feminine side of our work. Contact: [email protected].

**The Sacred Geometry of Our Bodies and Our Movement
May 7, 2025 from 5:30-6:45 pm.
“Our bodies are always talking to us. Are we listening?” This class is an energetic movement meditation leading to that inner conversation. Contact: [email protected].

Read a list of Trainings in Gyrotonic and Gyrokinesis exercise with ClydeRae Jolie, Ashe. Check out the schedule and get started!

04/14/2025

SACRED GEOMETRY AND GYROKINESIS® MOVEMENT
Arvada, Colorado, May 10 – 12, 2025
Location: BodySpan Studio.

Tuition $525. Studio fee: TBD

Deposit Due: $200, by April 27, 2025.

Contact: Deb McBride 720-352-7044

In essence this course is an exploration of GYROKINESIS® Movement through the lens of Laban Movement Analysis. This includes an introduction to Laban’s language of movement, Bartenieff Fundamentals®, the five Sacred Solids (sometimes called the Platonic Solids) and Laban’s movement scales with those 3-dimensional figures. We will handle models of the solids, draw them, build them, and move within them experiencing the dynamic affinities that give life to our Gyrokinesis practice.

We will move on the floor, through all levels, and traveling across and around the available space. We may take field trips to sites outside the studio depending on availability and weather. As with all my courses, content and approach will be influenced and informed by what knowledge, experience and questions students bring with them. A friend, student and colleague calls this “The Wisdom Pool.”

Sacred Geometry and Gyrokinesis Movement is the result of a long lifetime (70+ years) exploring the expression of life into form. This Course is an Update for Trainers Certified in Gyrokinesis and for Trainers Certified in both Gyrokinesis AND Gyrotonic. It is NOT an Update for Trainers Certified only in Gyrotonic.

Contact: ClydeRae [email protected] (303) 888-2525