Pilates by Lo

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Eagle, ID
Pilates by Lo

Mindful movement • Community • Wellness •
Mat & Reformer Classes | Private Sessions
Eagle, ID

10/29/2026

It’s pumpkin season 🍁🎃✨

10/23/2026

Two entrepreneurial brains brainstorming one retreat might actually a liability 😅

In these moments neither of us has the voice of reason. We just keep saying “WAIT, what if we…” and somehow that turns into the somehow practically and (in our opinions) perfectly planned retreat.

Jenna and I thought we knew how our site visit would go… little did we know it would actually turn what we thought we knew we wanted on its head.

We can’t wait to share what we have built with you 💗
Stay tuned to find out more ✨

10/21/2026

The comment I get most often about my classes is that they make people feel welcome. 🤍

A beautiful space filled with even more beautiful women. Women who stick around to chat after class, cheer each other on, and build friendships that extend beyond the studio.

At Pilates by Lo, we show up to strengthen and encourage one another, class by class, rep by rep. Because while Pilates might be what brings us together, the community we build is what makes it special.

And to hear that you feel that when you walk into my classes?

Wow. That’s everything I could ever ask for. 🥹🤍

10/20/2026

Pumpkins, Pilates, and a little magic for your Halloween morning ✨ Join us for a cozy fall experience filled with movement, local vendors, seasonal treats, and a costume contest. Grab your girls and come spend the day with us. 🖤 Costume contest categories announced Wednesday!

Class one, an all levels Pilates class to move, connect, and leave feeling BOOty-ful. Class two, bring your little pumpkin! A family-friendly Pilates class where your little ones of all ages are welcome, just let us know their ages when you register 🧡 Between classes, shop local vendors, enjoy fresh-picked flowers, mini photos, permanent jewelry, coffee, treats, and wellness goodies. Don’t forget, there’s a costume contest!! Categories announced this Wednesday🎃 This one is all treats no tricks

10/08/2026

Come with us to Sequoia National Park…
Then stay the weekend!

This isn’t just a retreat, it’s the girls trip you’ve been needing 🫶

Follow the link in our bio for more info or send us a dm!

November 2026 | Sequoia, California 🤍

10/03/2026

Come move & reset with with us 🌅✨

Sunset Pilates, sound bath, good food + drinks, permanent jewelry, tiny tattoos, photo keepsakes and a sunset to paint the evening.

📍 Eagle, Idaho
🗓️ Sunday Oct. 4th
⏰ Doors open at 5:30 PM | Event runs until 8 PM

Come for the Pilates, stay for the sunset 💗

09/13/2026

Rooftop Pilates + ladies in pink = a perfect Saturday 💗🌸

Big thank you to IDAHO WOMEN IN BIZ and Girls Get Grounded | Boise Wellness for putting together the most stunning morning for us! If you loved class today, come find me again. I’d love to see you on the mat soon ✨

09/09/2026

This was right after the first mat class I ever taught.

I had gone on a retreat, took a mat Pilates class for the first time, and came home so inspired that I decided to teach one of my own.

Little did I know that one small yes would eventually lead to building a business, stepping out on my own, creating programs and events, and even hosting retreats of my own.

It’s funny how often we think we need to know exactly where we’re going before we take the next step.

But Im learning finding where you’re being called to be happens in the small, quiet moments the ones where you aren’t chasing anything, you’re just content being exactly where you are.

Maybe you don’t have to hurry.
Maybe you’re not falling behind.
Maybe you’re already becoming something you just can’t see yet.

So, a reminder to myself and anyone who needs it:
slow down. You’re doing fine. 🤍

08/28/2026

Working 9 to 5….. on our glutes 👠

& boy do those heels help ✨

Celebrating the woman who taught us to dream big, work hard, and always have sparkle and a little fun along the way. We love you Dolly 🦋

Address

Eagle, ID
83616

Website

https://livewellwithlo.as.me/

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