Pilates by Lo

Pilates by Lo Mindful movement • Community • Wellness •
Mat & Reformer Classes | Private Sessions
Eagle, ID

07/04/2026

Alive.
Able.
Breathing.
Grateful.
That’s more than enough today. 🤍

⠀

06/30/2026

Mat, reformer, chair….. If you’ve ever wondered the importance of working with all types of equipment here’s why. 👇

Pilates isn’t about mastering one piece of equipment, it’s about finding the right tool for the body in front of you.

Every client walks in with different goals, strengths, injuries, and needs. That’s why I love working across the mat, chair, tower and reformer. Each one offers something unique, and together they make Pilates incredibly adaptable.

The magic isn’t in the equipment. It’s in how we use it to help you move better, feel stronger, and build a body that supports you for life. ✨

06/26/2026

Meet me half way…. Half off your first class! ✨
If you’ve been waiting for a sign to try Pilates, this is it. Come move, breathe, and feel stronger with me in my signature sculpt and flow mat classes!
TUESDAYS AND THURSDAYS at 10:30 AM

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Eagle, ID
83616

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