Vitalogy Fitness

Vitalogy Fitness Take advantage of our first-rate performance lifting areas, stocked with all the equipment to push your strength to new limits. (Plus 24/7 access)

No contracts or sign up fees and a wide variety of memberships that you can customize to reach your goals! "Mission Statement: To provide effective, evidence-based whole-body wellness programs as a means to promote overall health and quality of life. Our team is comprised of health professionals specializing in fitness, nutrition, weight management, chronic pain management, postural alignment, and

addiction recovery for individuals all across the life-span. Our programs and treatments are evidence-based and up to date with the most current scientific research. The reason that any one person may decide to pursue a whole-body wellness program is as diverse and complex as the individuals themselves. Thus, the need for a customized program targeting individual needs is critical for achieving personal goals and optimizing quality of life."

PSA: We now offer rowing classes with our certified rowing instructor! Join now before they fill up because space is ver...
06/03/2026

PSA: We now offer rowing classes with our certified rowing instructor! Join now before they fill up because space is very limited!

Our Indoor Rowing Class is a fun, full-body workout designed for all fitness levels. Whether you're new to rowing or an experienced athlete, our coaches will help you improve your technique, build endurance, and increase your overall fitness.

This class is also a great option for anyone training for HYROX, helping you develop the cardiovascular endurance and conditioning needed to perform your best.

Perfect for:
Beginners and experienced rowers
Anyone looking to improve endurance and fitness
HYROX athletes
Those wanting a low-impact, high-calorie-burning workout

No rowing experience is needed. Just show up and get ready for a great workout! 🚣‍♂️💪

New Summer Class Schedule! Starts on Monday 6/8/26!
06/02/2026

New Summer Class Schedule!
Starts on Monday 6/8/26!

Join us at Vitalogy Fitness for a free rowing class this Friday! Come learn how to row like a pro with our certified ro...
06/02/2026

Join us at Vitalogy Fitness for a free rowing class this Friday! Come learn how to row like a pro with our certified rowing instructor. See you all Friday!

It’s a 3 event fitness competition that will combine lifting, conditioning and endurance. Prizes will be given to winner...
01/15/2026

It’s a 3 event fitness competition that will combine lifting, conditioning and endurance. Prizes will be given to winners of each event and then there will be an overall prize as well. And it’s a charity event for someone in our gym community!
Event 1: The Frost Forge (for time)
5 Deadlift + 5 Shoulder Press + run Lap, 3 DL + 3 SP + run Lap
Men: 95lbs/135lbs
Women: 50lbs/70lbs

Event 2: Blizzard Burn (amrap)
250 m row, 12 dumbbell lunges, 10 box jumps, 10 slam balls

Event 3: Ice Breaker Max Out
Highest max lift for squats, bench, assault bike 30-sec sprint (cals)

Get ready to grow those glutes! Sign up now!
09/10/2025

Get ready to grow those glutes! Sign up now!

This Saturday 9/13, Para Bellum will be here from 8am-1pm. Look at these deals :) You won't want to miss this!
09/09/2025

This Saturday 9/13, Para Bellum will be here from 8am-1pm.
Look at these deals :) You won't want to miss this!

This Saturday!!! You won't want to miss this!
09/08/2025

This Saturday!!! You won't want to miss this!

Less than 2 weeks away! Yay! Hope to see everyone there!
09/02/2025

Less than 2 weeks away! Yay! Hope to see everyone there!

06/18/2025

Address

4095 E Pony Express Parkway Suite 6
Eagle Mountain, UT
84005

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm

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