The Dominant

04/22/2022

Flying into the weekend 💨⚡️

Comment below and tell us your favorite machine in the gym 👇👇👇

04/20/2022

This week we were fortunate to have Snow College’s Jaxon Higginson leading the session with us today!

During his career, made a name for himself through his speed, focus and game knowledge.

As a multiple sport athlete in football and baseball, we learned from Jaxon what it takes to develop as the ultimate athletic performer!

Thank you Jax! 💪🏈👊

04/11/2022

Looking to keep your little ones active? ⚽️

Looking to improve your child’s soccer skills? ⚽️

Registration is NOW OPEN for the spring/summer season of our Littles Soccer Class! Class is for ages 4-7 years old.

Keep your young athletes active while also helping them improve their soccer basics, footwork, shooting and agility! 🏃‍♂️💪

Slots are limited. Message us directly if you have an athlete you’d like to register for this season!

03/21/2022

Game faces on.

IT’S MONDAY⚡️💪🏽🔥

Let’s get to work.

03/16/2022

https://www.instagram.com/p/CbJYDrBJ381/?utm_medium=copy_link

03/16/2022

https://www.instagram.com/reel/CbI2rCKFhbW/?utm_medium=copy_link

Kayne • Clouds

03/15/2022

SWIPE ➡️➡️

The Importance of Stabilization & Balance Training For Your Athlete:

The ability to maintain postural control is a fundamental component of athletic performance.

By implementing training regimens focused on each of the 3 components, we constantly optimize our athlete’s performance while also lowering risk of injury.

Benefits to this training include:

1. Neuromuscular control in lower extremeties
2. Balance and technique post injury
3. Builds joint & fine muscle strength
4. Capacity for agility-based skills
5. Injury Resistance
6. Increased Reaction Time

03/01/2022

What did we do today?

We PUSHED beyond our limits
We EXPANDED our skills
We TESTED our mindsets
We SHOWED UP for our teammates
And today, we were VICTORIOUS.

We are BECOMING the champions we are meant to be.

02/18/2022

It’s not your typical day when Utah Valley University’s superstar athlete makes an appearance at your gym!

We were honored to welcome McKayla Montgomery to UNLEASH. 💪

Aside from her accolades as a highly successful track and soccer athlete, McKayla is a powerful inspiration to all of our members on chasing your dreams and following your passions no matter what the circumstance.

We are so grateful for the coaching and wisdom she shared with us today. 🙏

02/15/2022

A truth we all know!

The successes of tomorrow are only dependent on the work done today.

We do what’s required.

Those who lose, REACT.
Winners ANTICIPATE. 💪

02/10/2022

⭐️ Athlete Spotlight!

We are proud to announce that our very own Kennedy Allen will be headed to Snow College to live her dream as a Badger! ⚽️

Kennedy has proven herself as an unstoppable force in the gym and on the field. We have witnessed Kennedy’s passion for the game and competitive drive in real time. One thing to know about Kennedy is that she always pushes through her limits—and somehow does it with a big smile!

, you deserve this! Couldn’t be more proud 👊 LET’S GO!!