Gravity Baseball

Gravity Baseball Baseball Training in the Twin Cities My name is Cass Kreitlow and I am the founder and owner of Gravity Baseball Training. If it feels good, it is good.

Gravity Baseball Training simplifies baseball mechanics and training methods. We produce smart and strong baseball players by teaching each individual to be aware of what makes them athletic. Gravity isn't a style, or a philosophy. If we had a bias it’d be the Up in Balance. We simply teach how the body naturally feels when it produces force.

04/18/2026

Separating the shoulders vertically loads the back leg and puts the arm in a position to react to the lead arm and back leg.

Comment if you want to have a little back-and-forth. I’ll be honest I am not convinced that you should try to rotate, bu...
03/06/2026

Comment if you want to have a little back-and-forth. I’ll be honest I am not convinced that you should try to rotate, but I’m really curious of people‘s experience that has led them to believe that you should try to rotate.

02/11/2026

If you want an explosive landing, elevate your front side (hip & shoulder) so they can drop together.

02/04/2026

Catch Pass Throw. Glove Feeds the Hand. The glove Shoulder circles over not under.

Address

1000 Blue Gentian Road Suite 125
Eagan, MN
55121

Telephone

+13204240936

Website

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