Amy Carroll Training, Inc.

Amy Carroll Training, Inc. In our Complete Wellness Program, Amy will take you from where you are now to where you want to be So join us, and take the first step towards a happier you.

With 36 years of fitness experience, Amy Carroll is helping you achieve a healthier body and a more confident life. Through group and individual training, she’s helping you take control of the lifestyle you’ve been hoping for with weight loss, muscle building, and nutritional guidance. She knows that there is no “one-size-fits-all” when it comes to dieting and exercise, which is why she works to t

ailor an individual plan for your body. At our gym, everyone is welcome -- no matter where you are in your fitness journey.

🌸✨ It’s time to get moving! ✨🌸Join us Saturday, September 19th for Pilates & Barre at 8:30 AM! 🩰💪Come enjoy a fun, energ...
09/09/2026

🌸✨ It’s time to get moving! ✨🌸

Join us Saturday, September 19th for Pilates & Barre at 8:30 AM! 🩰💪

Come enjoy a fun, energizing workout that helps build strength, improve flexibility, and get your weekend started on the right foot! 💕🧘‍♀️

📅 Saturday, September 19th
⏰ 8:30 AM
🩰 Pilates & Barre

Grab your workout gear and join us for fitness & fun! 💜🌸

🧘‍♀️✨ MOVE • BREATHE • BE ✨🧘‍♀️Take a moment to slow down, stretch, breathe, and reconnect with yourself. 💜 Join Amy Car...
09/09/2026

🧘‍♀️✨ MOVE • BREATHE • BE ✨🧘‍♀️
Take a moment to slow down, stretch, breathe, and reconnect with yourself. 💜 Join Amy Carroll Training for a relaxing and rejuvenating yoga session!
📅 MONDAY — 5:15 PM
📅 WEDNESDAY — 5:15 PM
Yoga is a wonderful way to:
🌿 Improve flexibility
🧘‍♀️ Reduce stress
✨ Restore balance
💪 Build strength
💜 Find peace in both body and mind
Whether you're new to yoga or have been practicing for years, ALL ARE WELCOME! 🙌
Come as you are, take a deep breath, and give yourself some time to move, breathe, and be. 🌸
📍 Amy Carroll Training
🌐 amycarrolltraining.com

❤️ BASIC LIFE SUPPORT (BLS) CLASS ❤️Ready to learn lifesaving skills? Join us for an upcoming Basic Life Support Class a...
09/09/2026

❤️ BASIC LIFE SUPPORT (BLS) CLASS ❤️

Ready to learn lifesaving skills? Join us for an upcoming Basic Life Support Class and gain the knowledge and skills needed to respond in an emergency. 🩺🚨

📅 Friday, September 18, 2026
⏰ 1:00 PM

This class is a great opportunity to get trained and feel more confident responding when it matters most!

📞 Questions or registration: (731) 445-3762
🌐 Website/Registration: [email protected]

Don’t miss out—be prepared, be confident, and learn skills that can save a life! ❤️

🏊‍♀️💦 START YOUR MORNING. SET YOUR PACE. 💦🏊‍♂️Looking for a great way to start your day? Join us for Lap Swimming at the...
09/09/2026

🏊‍♀️💦 START YOUR MORNING. SET YOUR PACE. 💦🏊‍♂️
Looking for a great way to start your day? Join us for Lap Swimming at the Dyersburg Activity Center! 🏊‍♀️
📅 Wednesdays & Fridays
⏰ 6:00 AM
💰 Only $5!
Whether you're looking to get in some exercise, build endurance, or simply enjoy a peaceful morning swim, come get your laps in and start your day feeling refreshed and energized! 💪💙
✨ Consistent. Convenient. For You. ✨
📞 Contact Amy Carroll: 731-445-3762
🌊 Move. Focus. Feel Great. 🌊 S

Ready to make a splash and get moving? Join us for Water Aerobics at the Dyersburg Activity Center! 🏊‍♀️💪💲 $5 per sessio...
09/08/2026

Ready to make a splash and get moving? Join us for Water Aerobics at the Dyersburg Activity Center! 🏊‍♀️💪

💲 $5 per session
⏰ Tuesdays & Thursdays at 5:30 PM
📍 At the Dyersburg Activity Center
🛟 Bring a noodle!

No need to sign up—just show up ready to have fun and get active! 💦🌴

📞 For more information, contact Amy Carroll at 731-445-3762.

Come make a splash with us! 🌊☀️

🇺🇸 Happy Labor Day! 🇺🇸Today, we celebrate and appreciate the hard work, dedication, and contributions of all workers who...
09/07/2026

🇺🇸 Happy Labor Day! 🇺🇸

Today, we celebrate and appreciate the hard work, dedication, and contributions of all workers who help make our community stronger. 💙❤️

Take a well-deserved break, enjoy time with family and friends, and celebrate YOUR hard work! 🎉

Wishing everyone a safe and happy Labor Day! 🇺🇸

❤️ BE PREPARED. BE CONFIDENT. SAVE A LIFE! ❤️I am excited to share an upcoming Heartsavers CPR, First Aid & AED Training...
09/04/2026

❤️ BE PREPARED. BE CONFIDENT. SAVE A LIFE! ❤️

I am excited to share an upcoming Heartsavers CPR, First Aid & AED Training & Certification opportunity! 🩺🫀

📅 Saturday, September 5th, 2026
⏰ 8:30 AM
📍 CPR Training & Certification

This is a great opportunity to get certified and learn valuable skills that could make a difference when it matters most! 🙌

🌐 Website: [email protected]
📞 Phone: (731) 445-3762

Don’t wait—get trained, get certified, and be ready to help! ❤️

Address

Dyersburg, TN

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 6:30pm
Saturday 8:30am - 6:30pm

Telephone

+17314453762

Website

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