Dalton Mabry Athletics

Dalton Mabry Athletics NASM Certified Personal Trainer "Success is the sum of small efforts repeated day in and day out." - Robert Collier

I'm putting together an 8 week Summer Fitness Challenge (starting March 30) for anyone wanting to lose bodyfat, build mu...
03/06/2026

I'm putting together an 8 week Summer Fitness Challenge (starting March 30) for anyone wanting to lose bodyfat, build muscle, or just move and feel better.

There will be 3 different programs that I'll be creating:
1)Fat loss
2)Muscle building
3)Corrective exercise/mobility

Workouts, accountability, and a facebook group where we keep each other on track.

Entry will be $60, and half of everything raised will be donated to St. Jude Children's Research Hospital

I figured if I'm gonna have us work hard for this Summer, we might as well do some good while we're at it.

If you're interested or have any questions, reach out to me. Once I have my first 10 join, I'll create our group!

12/20/2025

The Consistency Project

I’ve moved my in-person training to the Memphis, TN area, but I still want to work with a small group of people I can trust to stay disciplined for this experiment.

So I’m opening up The Consistency Project, a 6 week virtual coaching experience limited to 10 people so I can coach it properly.

This isn’t a New Year reset or a quick fix. It’s for people who want structure, accountability, and a plan that actually fits real life.

You’ll get custom tailored workouts, realistic nutrition guidance, and consistent check ins so adjustments are made based on your schedule, stress, and goals.

This is for people just getting back into training and for experienced lifters who want better rhythm and consistency going into the new year.

Details are simple.
6 weeks of coaching.
Custom programming.
Nutrition guidance.
Weekly check ins.
99 dollars total.
10 spots only.

If you’re tired of restarting and want to build consistency that lasts past January, message me the word CONSISTENT and we can see if it’s a good fit.

Big Love, DM.

Address

2490 Parr Avenue
Dyersburg, TN
38024

Telephone

+17313251206

Website

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