Dalton Mabry Athletics

Dalton Mabry Athletics NASM Certified Personal Trainer "Success is the sum of small efforts repeated day in and day out." - Robert Collier

I'm putting together an 8 week Summer Fitness Challenge (starting March 30) for anyone wanting to lose bodyfat, build mu...
03/06/2026

I'm putting together an 8 week Summer Fitness Challenge (starting March 30) for anyone wanting to lose bodyfat, build muscle, or just move and feel better.

There will be 3 different programs that I'll be creating:
1)Fat loss
2)Muscle building
3)Corrective exercise/mobility

Workouts, accountability, and a facebook group where we keep each other on track.

Entry will be $60, and half of everything raised will be donated to St. Jude Children's Research Hospital

I figured if I'm gonna have us work hard for this Summer, we might as well do some good while we're at it.

If you're interested or have any questions, reach out to me. Once I have my first 10 join, I'll create our group!

12/20/2025

The Consistency Project

I’ve moved my in-person training to the Memphis, TN area, but I still want to work with a small group of people I can trust to stay disciplined for this experiment.

So I’m opening up The Consistency Project, a 6 week virtual coaching experience limited to 10 people so I can coach it properly.

This isn’t a New Year reset or a quick fix. It’s for people who want structure, accountability, and a plan that actually fits real life.

You’ll get custom tailored workouts, realistic nutrition guidance, and consistent check ins so adjustments are made based on your schedule, stress, and goals.

This is for people just getting back into training and for experienced lifters who want better rhythm and consistency going into the new year.

Details are simple.
6 weeks of coaching.
Custom programming.
Nutrition guidance.
Weekly check ins.
99 dollars total.
10 spots only.

If you’re tired of restarting and want to build consistency that lasts past January, message me the word CONSISTENT and we can see if it’s a good fit.

Big Love, DM.

A few friends of mine have been asking for times that work better with busy work and family schedules, so I’m opening up...
11/17/2025

A few friends of mine have been asking for times that work better with busy work and family schedules, so I’m opening up my coaching hours to include early mornings starting at 6AM and evening training after 6PM. I am also adding weekends from 7AM to 2PM.

If you're looking to put some time into your health and wellness, get in touch with me and we can find out if we're a good fit to start getting to work. Everyone is entitled to a complimentary consultation that will at least answer questions on what will be necessary to reach your goals!

Big love, DM.

Huge shoutout to my friend Margaret Pride who’s been putting in serious work since February. She’s down 50 pounds of bod...
10/21/2025

Huge shoutout to my friend Margaret Pride who’s been putting in serious work since February. She’s down 50 pounds of body fat, her strength and endurance have skyrocketed, and her whole outlook on fitness and nutrition has done a complete 180. 💪💪💪

It hasn’t been easy, but she’s shown up, trusted the process, and kept moving forward every step of the way. Watching her confidence and energy grow has been incredible. Super proud of what you've done so far and I look forward to the next 50. 🔥🔥🔥🔥

Introducing our Member of the Month: Todd Thomas 🏋️‍♂️ Todd has been crushing it in our training program for the past 8 ...
03/26/2024

Introducing our Member of the Month: Todd Thomas 🏋️‍♂️

Todd has been crushing it in our training program for the past 8 months, and his progress is truly inspiring! Going from 280 to 235 lbs, he's not only shed the weight but has also shown incredible strength and endurance gains along the way.💪

His dedication, hard work, and commitment to his fitness journey are nothing short of remarkable. He is an inspiration to us all!

Follow in his footsteps by getting in contact with Tay Bailey or Dalton Mabry for answers on how to reach your fitness goals by this Summer! 🔥🔥

12/24/2023

RACHEL TOWNSEND [email protected] Local gym Anytime Fitness gave back to the community this holiday season by hosting an 8-week challenge where members donated $50 to their non-profit of choice. At the end of the challenge, $1300 in donations was collected, which will now benefit charities,...

Address

2490 Parr Avenue
Dyersburg, TN
38024

Telephone

+17313251206

Website

Alerts

Be the first to know and let us send you an email when Dalton Mabry Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dalton Mabry Athletics:

Shortcuts

Share

Category