Risette Zoe Spiritual Coaching

06/01/2020

In this morning's Zoom meditation group we explored the "felt sense" as an anchor for awareness instead of the breath (or in concert with it). 🌿🧘☀️ Take 15 and try it! Then comment to let me know how you feel, or to ask questions. 🙋‍♂️🙏

You can join us every Monday at 8:00am for meditations like this with a brief discussion. 👫✨ Register here >> https://www.maclarenacp.com/mta-mindfulness

Exploring the dance between feeling and thinking. Weekly Zoom meditation group, recorded 6.1.20.

05/24/2020

Leading a FREE live meditation on Memorial Day! Sign up here to get your spot: https://www.maclarenacp.com/classes/meditation

05/18/2020

Come practice with me! - https://mailchi.mp/f6a52c520332/practice-together

05/14/2020

I'm teaming up with my husband at MacLaren Transformative Acupuncture to create , online resources for stress reduction and resilience! Launching next week with a meditation group (Monday 8am ET) and gentle yoga (Thursday 4pm ET). **As soon as I figure out the tech, you will be able to sign up....!** Check here: www.maclarenacp.com

04/09/2020

A FREE, especially simple and accessible meditation for everyone. You don't need to be any different, or do anything special. Just keep showing up in the present. 💕

This 10 minute meditation will help you manage stress during your day. Recorded to share in response to COVID-19 pandemic. Accessible for everyone including beginners.

03/31/2020

I’m weary of articles, videos, and ads trying to monetize my captivity. I do not want 50 different ideas for how I can be “more productive” with all my “open time.” I’m already feeling overwhelmed enough! What I do want is connection. Real, energetic connection. No strings attached.
- https://mailchi.mp/bece27bff606/human-connection

01/04/2020

If you feel like you're struggling, you're probably LEARNING.

10/02/2019

You’ve got time.

08/26/2019

In case you're wondering why you haven't heard from me in a while, I'm letting go. What are you holding onto about yourself that's keeping you from loving who you already are?

Risette Zoe | Spiritual L.Y.F.E. Coaching | Final Fairy Dust