Back2Basics Boxing

Back2Basics Boxing Our mission is to provide you,our client education, support, motivation and the absolute best training for you to reach your goals. Call 919.617.6269.

FOUNDED:
Back2Basics boxing was originally founded in 2002, with the premise of helping at-risk youth become champion citizens. Today we help ensure personal growth and achievement through: personal training, youth fitness, small group training and amateur/professional boxing training. ABOUT:
Back2basics boxing: For boxing training, weight loss, and nutritional counseling at competitive prices

. COMPANY OVERVIEW:
At Back2Basics boxing, we educate you about making solid life-style changes with techniques that you can realistically implement and follow for the rest of your life. This includes fun & challenging fitness routines, weight training, and nutritional recommendations. For aspiring Amateur /Professional boxers, we offer extensive boxing training covering balance/footwork, basic punches, defense and conditioning. Proper weight management, effective punch combinations and instructional sparring are taught by a former Professional boxer. For busy individuals with limited free-time, we offer hour –long boxing sessions that are designed to ignite your metabolism, build your core & posture, and challenge you. These sessions are fast, efficient and safe. MISSION:
Back2Basics boxing was established to provide education, support, motivation and the absolute best training to reach your goals.

05/18/2019

Having fun with the mitts

11/08/2018

Learning the mitts

05/19/2018

Drills , drills and more drills. Do you need to always take a step when you’re throwing a jab? No, it depends but, if you need to be prepared to do so

05/14/2018

Learning how to use mitts

05/02/2018

Practice is always better with a partner. Join in tonight at 5:15pm or 6:30pm!

When those punches come, be ready 👊 Classes tonight at 5:15 and 6:30!
04/25/2018

When those punches come, be ready 👊 Classes tonight at 5:15 and 6:30!

04/24/2018

Killing it on the battle ropes 💪

Start your week off right with class tonight at 5:15 and 6:30pm. First time? Contact us on our website for a free trial ...
04/16/2018

Start your week off right with class tonight at 5:15 and 6:30pm. First time? Contact us on our website for a free trial class!

04/08/2018

Teamwork makes the dream work. Classes tomorrow at 5:15 and 6:30pm!

Coach Cook demonstrating how to throw and block punches for partner drills. Classes tonight at 5:15 and 6:30!
04/06/2018

Coach Cook demonstrating how to throw and block punches for partner drills. Classes tonight at 5:15 and 6:30!

Address

1725-302 Carpenter Fletcher Road
Durham, NC
27713

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 9am - 12pm

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