MDH Fitness

MDH Fitness MDH Fitness is a wellness center that caters to the Triangle of North Carolina. We offer a plethora of training styles, massage therapy and our own chef.

Amazing shoot with CEP. No matter what.. GET UP
07/26/2017

Amazing shoot with CEP. No matter what.. GET UP

A lot of trainers are so focused on changing the body of their clients they forget the whole idea of training. _________...
09/03/2014

A lot of trainers are so focused on changing the body of their clients they forget the whole idea of training.
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To me it's not just changing bodies but changing lives. Connecting your new body with a new mind and soul! To become a better person in this crazy world.
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"Promise me you'll always remember: Your braver than you believe, and stronger then you seem, and smarter than you think."
where we work harder than the next!

6am was jumping this morning! Whew what a way to start your day. Loud music and hard working people. where we work ha...
09/03/2014

6am was jumping this morning! Whew what a way to start your day. Loud music and hard working people.
where we work harder than the next!

09/03/2014

MDH FITNESS TEAM TRAINING
FULL VIDEO IN BIO!


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Ladies and Gentlemen it is time for you to sign you and your team up for the best team training in the area!
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Our trainers are well versed in all sports and are ready to push your team in every aspect!! We will teach you the foundation of teamwork by push each individual to their peak!

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Want to sign your daughter or son's team up email us today @ [email protected]
where we work harder than the next!

09/02/2014

Team Training for your son or Daughter's team!

09/02/2014

MDH FITNESS TEAM TRAINING

____________

Ladies and Gentlemen it is time for you to sign you and your team up for the best team training in the area!
____________

Our trainers are well versed in all sports and are ready to push your team in every aspect!! We will teach you the foundation of teamwork by push each individual to their peak!

____________

Want to sign your daughter or son's team up email us today @ [email protected]
where we work harder than the next!

So apparently my parents aren't pleased with my relationship status of single. A Facebook post from my dad and a text fr...
09/01/2014

So apparently my parents aren't pleased with my relationship status of single. A Facebook post from my dad and a text from my mom.

I like to do things most people shy away from and make it into my play time! Rock climbing for today's workout.
08/31/2014

I like to do things most people shy away from and make it into my play time! Rock climbing for today's workout.

MDH FITNESS OWNER AND CEO Desmond Scott lol. Flash back to jr year diving from the 5 yard line for the game winner. wh...
08/30/2014

MDH FITNESS OWNER AND CEO Desmond Scott lol. Flash back to jr year diving from the 5 yard line for the game winner.
where we work harder than the next!

The big boy of the clan!! Game day college football kick off. where we work harder than the next! ...
08/30/2014

The big boy of the clan!! Game day college football kick off.
where we work harder than the next!

MDH FITNESS ATHLETE game day baby do work! where we work harder than the next! ...
08/30/2014

MDH FITNESS ATHLETE game day baby do work!
where we work harder than the next!

MDH FITNESS athlete takes the field today in his first collegiate game vs UGA 5:30! where we work harder than the ne...
08/30/2014

MDH FITNESS athlete takes the field today in his first collegiate game vs UGA 5:30!
where we work harder than the next!

Address

Durham, NC
27707

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 8pm
Saturday 8pm - 5pm

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