IronFed Fitness,LLC

IronFed Fitness,LLC IronFed Fitness,LLC is a 5,000 square foot private members gym where you can take your health and fitness to the next level! A.M. classes: 4:25, 5:20

classes: 4:45, 5:40, 6:35, 7:30, 8:25
P.M. IronFed Fitness, LLC is a 5,000 Square foot members only gym. Here at IronFed, we work hard to make your experience worthwhile. Come experience a gym that is more like a family and genuinely wants to see your fitness improve. We listen to your needs, help you set goals, and we help you achieve those goals. There are several ways that you can be an active

member at IronFed Fitness. Sign up for one of our 6 week boot camps and enjoy having a workout designed with your goals in mind and the community atmosphere of positive, goal-oriented people. We have on-going boot camps throughout the year to keep you on the right track, allowing you to set short-term, realistic goals. We encourage you to repeat as many boot camps as possible to keep your fitness journey moving in the right direction so that you have lifelong wellness and physical health. Our members will enjoy a nutritional plan and access to our facilities at any time outside of scheduled classes. Members will have the luxury of working out on their own time if they miss a class or want to do a little extra. If you aren't interested in the boot camps take advantage of our Open Gym membership! For $50 a month, you can access IronFed Fitness to follow your own programming. Times are limited to outside of scheduled classes and training so be sure to check the calendar to see if this will fit your schedule and is right for you.

Wishing you the happiest and healthiest year!💪❤️
01/01/2024

Wishing you the happiest and healthiest year!💪❤️

12/31/2023

🎉🎉The New Year is hours away!!!🎉🎉

There is something about the new year that lights a fire in us and gets our motivation running on all cylinders!🔥🔥

➡️Embrace that feeling, get that jump start you need, and hit the ground running!!!!💪

🫵 Come join me at IFF!!!!
$75 for the month!!

12/30/2023

Classes start January 2nd!!!!!
$75 for the month💪

12/04/2023

Sign up NOW for December💪🤗

$75 for the month
$50 for students

Let's GOOOOOOOO!!!!!!!

11/23/2023
❤️ this place!
11/07/2023

❤️ this place!

10/30/2023

REAL talk right here!!

You want a superpower?!?!

➡️Commit to doing something when you struggle to find the motivation!!!

Sign up with IFF!
$75 for the month. Includes any and all classes, open gym, online, AND access to the meal plan page.

$50 for open gym only

$60 for online workouts

Reach out to me! I look forward to hearing from you!!!🤗

09/24/2023

SNEAK PEAK of one of my Online Workouts!!❤️🍑

You can do bodyweight only or add a b***y band and weights!

40 seconds MAX REPS/ 20 seconds Rest

Complete 3 rounds of the movements below:
Front to Back Lunges(each leg)
Prisoner Squats
Pulse Squats

* Once all 3 rounds are completed, move on to the next section

Complete 2 rounds of the movements below:

20 reps Each Leg(E/L)
Donkey Kicks
Fire Hydrants
Lying Leg Lifts

09/24/2023

Get signed up for October!!!💪

Address

Durant, OK
74701

Opening Hours

Monday 4:45am - 6:30pm
Tuesday 4:45am - 6:30pm
Wednesday 4:45am - 6:30pm
Thursday 4:45am - 6:30pm

Website

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