The Sweaty Buddha

The Sweaty Buddha Hot Yoga Studio in Durango, Colorado Welcome to Durango's HOTTEST yoga studio!

Woman owned, environmentally conscious studio, inclusive space providing heated yoga classes from 6am-8pm!

Around here- we like small reasons to initiate big shifts. ✨How would it feel to welcome in Fall with a Half Day Nature ...
09/07/2026

Around here- we like small reasons to initiate big shifts. ✨How would it feel to welcome in Fall with a Half Day Nature & Nervous System Retreat? 💭🍁🍂❣️The intention being: to care for oneself. What if the most radical thing you could do to welcome the season ahead was to slow down? 💤

Paige created a half-day retreat as the kind of experience she would want to attend herself-a chance to step away from the noise, the to-do list, and give your nervous system the reset it’s been asking for. 💟🔮

✔ yoga

✔ river

✔ journaling

✔ snacks

✔ nature

✔ community

✔ tea

✔ hot tub

Join Paige Pasquini at O-Bar-O Cabins on Saturday September 26th from 1-8pm. ✨$208 ✨Space is intentionally limited to keep the event intimate.

Find out more:

Www.yogawpaige.com

Yoga Pose Breakdown with Tatiana, Alexa, Anna and Andre! Virabhadrasana III or Warrior III 🐛Here at The Sweaty Buddha, w...
09/07/2026

Yoga Pose Breakdown with Tatiana, Alexa, Anna and Andre! Virabhadrasana III or Warrior III 🐛

Here at The Sweaty Buddha, we believe your practice should be unique to you. Warrior III might look different from day to day-and that’s not only okay, it’s the practice! 💟

✨ Warrior III allows the practitioner to feel strong, balanced, stable, and helps develop full body awareness. This pose helps to strengthen and stabilize the hamstrings and glutes. Virabhrdrasana III aids in focus, concentration and presence while inviting student to practice non-attachment to “perfect” shapes.

✨Tips & Tricks we love to teach:
• Bend the standing knee!
• Use your arms in a way that feels supportive (grab blocks to bring the earth 🌍 to meet you! )
• Imagine the chest elongating toward the front of the room (almost like a backbend!) and draw belly button up & in.
• Reach, stretch and extend in all three directions. ⬅️➡️
• Most importantly: keep gaze active, steady and focused on one point over the tip of the nose. 👃

We love these three examples of Warrior III because they show that there is no single “right” way to practice a pose. As long as you are safe and entering and existing with awareness - we commend you!

The most advanced yogi isn’t the one who makes the biggest shape-they’re the one who listens, pays attention, and responds to what their body needs. 🧘‍♀️✨

Did you know Paige is hosting a Half Day Nature & Nervous System Reset this September? 🪬🌿🔮We love supporting our teacher...
09/03/2026

Did you know Paige is hosting a Half Day Nature & Nervous System Reset this September? 🪬🌿🔮

We love supporting our teachers and celebrating the offerings they bring to our community. 🧘🏽On September 26th, Paige is stepping outside the studio for an afternoon of nature, yoga, breathwork, reflection, and nervous system nourishment at O-Bar-O, just 20 minutes outside of DGO! (PLUS- charcuterie, sauna, cold plunge and hot tub! 🛁)

If you’ve been craving space to slow down as the seasons change, an opportunity to reconnect with your practices, and a few moments to reset - this one’s for you. 🤍

⬩➤September 26th
⬩➤1–8 PM
⬩➤O Bar O Cabins

A personal offering by Paige of Yoga with Paige.

✨ Only a few spots remain!

Sign up or find more information at: ⬇️

www.yogawpaige.com

🍁SAME ALEX. SAME CLASS. NEW TIME! 🍂Love Alex’s Slow Flow? You can now catch him every Thursday morning at 7AM for Hot Co...
09/03/2026

🍁SAME ALEX. SAME CLASS. NEW TIME! 🍂

Love Alex’s Slow Flow? You can now catch him every Thursday morning at 7AM for Hot Community Slow Flow! ‼️🔥☄️Donation based, pay what you can!

Starting September 28th, come flow, breathe, move, and start your Thursday grounded. 🤍

📣 SCHEDULE UPDATEBeginning September 15, our Tuesday 8 PM class will be permanently canceled.But don’t worry, we still h...
09/03/2026

📣 SCHEDULE UPDATE

Beginning September 15, our Tuesday 8 PM class will be permanently canceled.

But don’t worry, we still have you covered for your late-night practice! 🌙✨

Join us for late-night classes on Monday & Wednesday at 8PM. 🧘‍♀️🔥

Thank you for flowing with us and for your continued support! 🤍

👑 OUR raining QUEEN IS BACK! 👑Congratulations to Stephanie for making her way back onto the leaderboard! 🔥 She fought he...
09/01/2026

👑 OUR raining QUEEN IS BACK! 👑

Congratulations to Stephanie for making her way back onto the leaderboard! 🔥 She fought her way through a hot August and showed up for herself all month long- 25 classes! 🥵💪You rock!

Stephanie, we are SO proud of you! Your dedication, consistency, and commitment are seriously inspiring. Keep showing up and putting in the work! 🧘‍♀️✨

Way to go, Stephanie! 🖤

You asked… we delivered. 👀It’s new TSB Merch season!🤍🪩📿💟Our newest Sweaty Buddha gear just landed and we’re OBSESSED. Fr...
08/29/2026

You asked… we delivered. 👀It’s new TSB Merch season!🤍🪩📿💟

Our newest Sweaty Buddha gear just landed and we’re OBSESSED.

From cozy hoodies for Fall to cute form fitting tanks made for sweaty practice days- there’s something for your studio uniform and your post-yoga adventures. 🔮🪬🧿

Come grab yours before your favorite size disappears! 🫶

🪩A new class is coming to The Sweaty Buddha! 🤍We’ve been working toward this one for a long time, and we’re excited to f...
08/27/2026

🪩A new class is coming to The Sweaty Buddha! 🤍

We’ve been working toward this one for a long time, and we’re excited to finally roll out and introduce you to Anu Yoga with Sarah Klein.

Beginning Tuesday, September 1, Sarah will be teaching Anu Yoga every Tuesday from 8:30–9:45 AM.

Same Sarah. Same time. New ways to explore the practice! Read more below or visit our website! 📿

Anu Yoga — Ancient wisdom for modern life, embodied through practice and woven into daily living.

Each Anu Yoga class uniquely weaves together Yoga philosophy, breathwork, Ashtanga Vinyasa foundations, purposeful Yoga drills, and prop work—giving you something to learn, something to feel, and something to carry into everyday life.

The teaching is rooted in deep, ongoing study of Yoga’s traditions and lineages, with the understanding that there is always more to learn. Practice begins with a short teaching drawn from the Yoga Sūtras, mythology, or Yoga philosophy, creating a theme that is then explored through embodiment.

Dynamic pranayama, sun salutations, and an Ashtanga-inspired standing sequence build heat, strength, and a familiar foundation from class to class. From there, each practice takes a creative turn. We explore a particular movement or area of the body through Yoga drills, creative sequencing, and purposeful prop. What we discover is then woven back into a well-rounded practice.

Anu Yoga is rooted in Yoga tradition, with the belief that Yoga is a living, evolving science—one that can meet the times and each student exactly where they are.

All are welcome. Variations and adaptations are offered throughout every class, creating space for each practitioner to explore the practice within their own body and experience.

Come for the practice. Stay for the community.💟

Be. Grow. Carry it forward.

Address

100 Jenkins Ranch Road
Durango, CO
81301

Telephone

+19704038885

Website

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