KH Fitness and Tanning

KH Fitness and Tanning 24/7 access is available for members. Stop by regular business hours and sign up. Office hours Mon. - Th 12pm-5pm (5pm-6pm open by appointment only)

Open after 5pm by appointment only. Please call before 5pm to book your appointments. Walk ins are welcome from 11am to 5pm.
24/7 fitness access is available to fitness members. 24/7 tanning access is available if 18 or older. We have life fitness cardio and weight equipment. Tanning is available during regular business hours. You must be 16 to tan. We have 20 min. beds and a 10 min stand up unit. We sell tanning lotion, tanning supplies, jewelry, shirts, make up and many other gift items.

08/24/2026

ATTENTION 🎤
We will be closing at 430 today for back to school night! ✏️ 🎉

08/10/2026

🔥 UNLIMITED 3-MONTH MEMBERSHIP — $399 ($500 value) — Limited time only!

Includes:

* 🏋️ Unlimited gym
* ☀️ Unlimited tanning
* 🔥 Unlimited infrared sauna

Call or stop in today to get signed up!

KH Fitness & Tanning
Hours: M-Th 1200-500

Contact number(s):
715-672-5060
715-495-6551

08/05/2026

Sorry for the inconvenience, we’re hoping the new leg press is installed for the weekend! Thank you for your patience as we continue to make some upgrades to our gym!

!!NOW  BOOKING!! Infrared Sauna**Call or stop in to get on the schedule**📞 715-672-5060🗓️ M-Th: 12(noon)-500pm
08/03/2026

!!NOW BOOKING!!

Infrared Sauna

**Call or stop in to get on the schedule**

📞 715-672-5060
🗓️ M-Th: 12(noon)-500pm

Exciting News! Our Infrared Sauna will be ready for booking in the near future!

There are so many benefits to regular use of an infrared sauna, listed below-

Physical benefits

* Relieves muscle soreness after workouts
* Reduces joint pain and stiffness, especially for arthritis or chronic aches
* Improves circulation by increasing blood flow
* Promotes relaxation and helps reduce stress
* May lower blood pressure temporarily in some people
* Can improve sleep by helping your body unwind before bed
* Burns a small number of calories as your heart works harder to cool your body (it’s not a replacement for exercise)
* Supports flexibility by loosening tight muscles and connective tissue

Skin benefits

* Encourages sweating, which can help unclog pores
* May improve skin’s overall appearance and glow through increased circulation
* Some people notice fewer blemishes and smoother skin with consistent use

Mental wellness

* Creates quiet time to relax and decompress
* May help reduce feelings of stress and tension
* Many users report feeling refreshed and more energized afterward

07/30/2026

I still have the below available with a 20% discount for the rest of the 2026 year!

PENDING—- August 1st**
1-bedroom, 1-bathroom apartment
* Rent: $700/month

Available end of August**
2-bedroom (potentially 3-bedroom), 1-bathroom apartment featuring a separate washer and dryer and a beautiful view of the Chippewa River.
* Rent $1,000/month

All units Include-
water
laundry
dumpster
1 off street parking spot
discount on KH Fitness & Tanning packages (including the infrared sauna)

Additional-
Electrical
Pets

You can reach out with questions on Facebook messenger or email [email protected]

Thank you!
-Kendra, KH Fitness & Tanning

07/28/2026

TODAY ONLY - Lets give the sauna a trial day!
Five🖐️ 30 min infrared sauna appointments Available. $20 each! Add an additional person to your session for $10!

1:00pm✔️
1:45pm✔️
2:30pm
3:15pm✔️
4:00pm✔️

Call or text to claim your spot now!
Call 715-672-5060
Text 715-495-6551

Exciting News! Our Infrared Sauna will be ready for booking in the near future!There are so many benefits to regular use...
07/27/2026

Exciting News! Our Infrared Sauna will be ready for booking in the near future!

There are so many benefits to regular use of an infrared sauna, listed below-

Physical benefits

* Relieves muscle soreness after workouts
* Reduces joint pain and stiffness, especially for arthritis or chronic aches
* Improves circulation by increasing blood flow
* Promotes relaxation and helps reduce stress
* May lower blood pressure temporarily in some people
* Can improve sleep by helping your body unwind before bed
* Burns a small number of calories as your heart works harder to cool your body (it’s not a replacement for exercise)
* Supports flexibility by loosening tight muscles and connective tissue

Skin benefits

* Encourages sweating, which can help unclog pores
* May improve skin’s overall appearance and glow through increased circulation
* Some people notice fewer blemishes and smoother skin with consistent use

Mental wellness

* Creates quiet time to relax and decompress
* May help reduce feelings of stress and tension
* Many users report feeling refreshed and more energized afterward

07/08/2026

**Updated to add an additional available apartment **
Posting again as I’ve had a couple potential tenants fall through.

I now have the below three units available above KH Fitness & Tanning as of August 1, 2026!

1-bedroom, 1-bathroom apartment
* Rent: $700/month

1-bedroom, 1-bathroom apartment
* Rent: $700/month

2-bedroom (potentially 3-bedroom), 1-bathroom apartment featuring a separate washer and dryer and a beautiful view of the Chippewa River.
* Rent $1,000/month

All three units Include-
water
laundry
dumpster
off street parking
discount on KH Fitness & Tanning packages

Additional-
Electrical
Pets

You can reach out with questions on Facebook messenger or email [email protected]

Thank you!
-Kendra, KH Fitness & Tanning

06/29/2026

Good morning! Summer is still very busy ☀️ I’m wanting to keep the same office hours, so If I’m away from my desk, feel free to use the tanning as usual. If you’re needing, please leave payment in the money box by the 24/7 entrance door. If you need to mark a session used, please message and I’ll take care of the rest. Thank you!

06/22/2026

Good morning! ☀️
We will be closing at 4pm today so I can’t attend my daughter’s softball game.
Thank you for your understanding. -Kendra

Address

302 W Main Street
Durand, WI
54736

Opening Hours

Monday 12pm - 5pm
Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm

Telephone

(715)6725060

Website

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