Keystone CrossFit

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Keystone CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keystone CrossFit, Sports & Fitness Instruction, 1000 Dunham Drive, Dunmore, PA.
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Happy birthday to this guy! Make it great Trav!
10/21/2026

Happy birthday to this guy! Make it great Trav!

Bring A Friend Week is next week! Get in here and find some accountability buddies! Friends make every workout better. T...
10/20/2026

Bring A Friend Week is next week! Get in here and find some accountability buddies! Friends make every workout better. Timothy Muenkel Alison Benjamin Stacey Edwards Stout Jessica Ann Andy Polansky Kirsten Clayson

New Halloween drip is 🔥 Get yourself one in our online store! Keystonecrossfit.shop for all of our merch! Timoth...
10/14/2026

New Halloween drip is 🔥 Get yourself one in our online store! Keystonecrossfit.shop for all of our merch! Timothy Muenkel

Happy Birthday Norma!! Make it a great day!
10/09/2026

Happy Birthday Norma!! Make it a great day!

10/06/2026

Two of our coaches are putting their hard-fought-for fitness to the test over the next two weeks as they hike to God bless these two badass Larisa M Kier and Tina Keep them safe and give them the strength to complete this adventure. Good luck ladies! You’ve got this. Timothy Muenkel

Happy birthday Lindsey!! Make it great!
10/06/2026

Happy birthday Lindsey!! Make it great!

10/05/2026

9am is the same group of badass women in every CrossFit box!

Congrats Brianna! We are super proud of you. Im so glad you came to Bring a Friend Week with your family! Keep going!
10/01/2026

Congrats Brianna! We are super proud of you. Im so glad you came to Bring a Friend Week with your family! Keep going!

Ali exhibits all the core values we believe in here at Keystone CrossFit! Commitment - Honor - Courage - Love

09/23/2026

Infinitely scaleable. Timothy Muenkel Larisa M Kier

Congratulations to September Athlete of the Month (and Coach Tim's Mom!) Cathy Muenkel! She started September 19th one y...
09/01/2026

Congratulations to September Athlete of the Month (and Coach Tim's Mom!) Cathy Muenkel!
She started September 19th one year ago and has been working hard 3 days a week to change her life!
Im proud of you MOM!

Ali exhibits all the core values we believe in here at Keystone CrossFit! Commitment - Honor - Courage - Love

Address

1000 Dunham Drive
Dunmore, PA
18512

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 9am - 11am

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