FitDecisions

FitDecisions •Personal Training•Group Fitness •Nutrition Coaching•

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way ar...
06/02/2024

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”
Bruce Lee

Favorite treadmill shoes?? Or new puppy??? 🐶 thoughts??
04/09/2024

Favorite treadmill shoes?? Or new puppy??? 🐶 thoughts??

Do you keep track of how you are doing? How? Do you write it down? Have an app to track it all? Post it online? What’s y...
04/02/2024

Do you keep track of how you are doing? How? Do you write it down? Have an app to track it all? Post it online? What’s your plan? How do you know you are successful??

Which road will you choose this year? Where will it lead you? Let’s go on an adventure!! #2024
01/07/2024

Which road will you choose this year? Where will it lead you? Let’s go on an adventure!! #2024

Are you a group fitness instructor? Do you love working with Seniors? Are you in the Dunedin, Fl area? Then we are looki...
08/19/2021

Are you a group fitness instructor? Do you love working with Seniors? Are you in the Dunedin, Fl area? Then we are looking for you!!! DM me for more info!!

Mindset is everything!! Sometimes we say we want something, but are afraid to say it out loud “just in case it doesn’t h...
02/28/2021

Mindset is everything!! Sometimes we say we want something, but are afraid to say it out loud “just in case it doesn’t happen”. This is the wrong mindset!! Saying it out loud is the first step to attaining your goals! What are your goals for this week? This month? This year? Long term?? Speak it into existence today, then do the work!! Happy Monday!! 💪.

01/28/2021

“Going for a run outside!” Words you didn’t think twice about pre-pandemic! As much as I have a love-hate relationship with running, I am now humbled and honored to be able to do it. While many are still in lockdown, or have physical restrictions, or live in places not safe, I am not only able, but grateful to have the opportunity. This is a perspective I will continue to cultivate this year!

01/08/2021

“Take the path less travelled” “Go the extra mile, it’s never crowded there” Whatever you do, continue to seek out new so you don’t stagnate! What are your for 2021?

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34697-34698

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