The Compound- Altoona,PA

The Compound- Altoona,PA Developing the strongest, fastest, most mentally tough athletes out there! Become to

Functional Intensity 5-615pmEvery Tues & Thurs
08/24/2021

Functional Intensity
5-615pm
Every Tues & Thurs

08/10/2021

There will be no Functional intensity
Classes this week! Conflicting schedules and renovations!!!
Rowzilla is coming!!!

08/05/2021

No workouts tonight!!!
Sorry for inconvenience

07/27/2021

No functional intensity tonight..
Sorry for short notice!

Compound Altoona/ UG schedule this weekTuesday and ThursdayFI workout 5-615pmYG 630-8pmWednesday BOOTCAMP 630-8pm***Must...
07/11/2021

Compound Altoona/ UG schedule this week

Tuesday and Thursday
FI workout 5-615pm
YG 630-8pm

Wednesday
BOOTCAMP 630-8pm
***Must be signed uo and paid***

Friday
BOOTCAMP 7-830pm
***Must be signed up and paid***

ITS GETTING FULL FAST. PLEASE DO NOT ASSUME THERE WILL BE SPOTS LEFT! SIGN UP ASAP. ALMOST TO MAX!!!!
07/11/2021

ITS GETTING FULL FAST. PLEASE DO NOT ASSUME THERE WILL BE SPOTS LEFT! SIGN UP ASAP. ALMOST TO MAX!!!!

FUNCTIONAL INTENSITY5-615pmPlease have your kiddos bring water!!!YG 630-8PM
07/08/2021

FUNCTIONAL INTENSITY
5-615pm
Please have your kiddos bring water!!!
YG 630-8PM

FUNCTIONAL INTENSITY TONIGHT 5-615PMYG 630-8PMBRING WATER!!
07/06/2021

FUNCTIONAL INTENSITY
TONIGHT 5-615PM
YG 630-8PM
BRING WATER!!

BOOTCAMP TIME!!!!MAKEUP DATES WILL BE AVAILABLE fOR VACATIONS AND PRIOR COMMITMENTS!DONT MISS OUT!GET SIGNED UP TODAY!!!...
07/05/2021

BOOTCAMP TIME!!!!
MAKEUP DATES WILL BE AVAILABLE fOR VACATIONS AND PRIOR COMMITMENTS!
DONT MISS OUT!
GET SIGNED UP TODAY!!!
814-327-0633
NEED NAME AND SHIRT SIZE!

06/29/2021

No functional intensity tonight!

$100-10 session punch cards available.Please bring your cards!There are some people behind on punches and drop ins!
06/22/2021

$100-10 session punch cards available.
Please bring your cards!
There are some people behind on punches and drop ins!

FUNCTIONAL INTENSITY 5PM-615PMYG 630PM-8PMBaseballs dwindling down! Time to TURN UP!!!
06/22/2021

FUNCTIONAL INTENSITY
5PM-615PM
YG 630PM-8PM
Baseballs dwindling down! Time to TURN UP!!!

Address

3495 Route 764, Ste 400
Duncansville, PA
16635

Telephone

+18143270633

Website

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