Ergo Pole

04/22/2015

Tag a friend who needs a set of ErgoPoles!

04/21/2015

Improve your walk today!

Walking is a great exercise in and of itself. But, did you know that walking with poles can increase calorie intake by up to 45%? Give ErgoPole a try today!

04/20/2015

What a pretty day!

04/17/2015

A pretty view from one of our ErgoWalks last year!

04/16/2015

5 awesome facts about walking!

Walking is a low-impact exercise for people of all ages. Whether you are unable to run or just need something to fit your schedule, give walking a try today!

04/15/2015

04/14/2015

Give ErgoPole a try, we promise you'll love them!

The goal of harmonic walking is to include your upper body in the action of walking. Using two poles during walking will tone 90% of your muscles.

04/13/2015

Here, kitty kitty!

04/10/2015

We hope the storms stop soon, we are ready for sunny walks!

04/09/2015

Spring is here! Bounce back!

Getting back into the swing of fitness can be hard after slipping up for a while. Use these 5 tips to jumpstart your journey back to a healthy lifestyle!

04/01/2015

Get outside and see something beautiful on your walk!

03/31/2015

Increase your fitness to right way!

Use Harmonic Waking techniques to increase calorie intake by 40% and engage 90% of your bodies muscles.