THE ONLY TRULY BEGINNER RUNNING/WALKING CLASS IN THE TWIN PORTS! Want to run or walk a 5k and train exclusively with those who are beginners or prefer to move slowly?? In it's 6th year, Zilch to 5k continues to be the absolute only class in town where "fast" is a 13 minute pace!!
• CLASSES MEET TUESDAY/THURSDAY FROM 6-7 IN WEST DULUTH
• OPTIONAL WEEKEND SESSIONS INVOLVE BIKING, HIKING, RUNNING,
SKIING, AND MORE!
• CLASSES START APRIL 6TH AND GO UNTIL JUNE 15TH
• KIDS COME FREE WITH PAID ATTENDING ADULT
Learn all you need to successfully reach your goal of finishing a 5k injury free from a certified coach with 30 years of experience. During Zilch you will learn all about massage, Yoga, Theraband, Ball, how to dress, what to eat, hydration, pacing, meet with two physical therapists, and so much more!