Sarah VanderMeiden Coaching

01/21/2022

Are you.....stuck?!

Achieve Your Goals by Busting Through Those Obstacles! By Sarah VanderMeiden, M.S.Board Certified Coach

01/06/2022

Do you know someone who is seeking a career change or perhaps a young adult wondering where to begin their career? Here is a great opportunity to learn about working in the trades!

Have you ever wondered what it would be like to work on a construction site? Do you want to be proud of something you built? This five-session course is designed for anyone interested in career opportunities in the construction trades in Northeast Minnesota. Facilitated by Dave Cook with NEMOJET, ex...

12/29/2021

As an Education, Career and Life Coach, one of my favorite things to do is research job postings. This one is so unique, I just had to share!

Ten-acre northeast Minnesota horse farm overlooking Lake Superior and four mature dressage horses need a full-time, year-around Caretaker.  Twenty miles from the metropolitan community of Duluth with major medical and educational institutions.  Two-bedroom carriage house with room for a personal g...

12/10/2021

The "Most Wonderful Time of the Year" can also be the most stressful. Take a break to read and reflect on how to create more joy and less stress this holiday season and beyond!

If you are someone who drags themselves through holiday traditions with a smile on your face while silent screaming how much you hate the stress, the expense, the insanity, the feeling of obligation - I see you. And yes, you are a real trooper and I commend your dedication. But I have to ask, dear r...

10/11/2021

Have you ever had the winter blues, otherwise known as Seasonal Affective Disorder (SAD)? In addition to this great advice, be sure to get plenty of sleep and exercise!

As the sun starts to dip lower in the sky, stay ahead of SAD (Seasonal Affective Disorder) this year by planning ahead. The two best things you can do are spend more time outside and supplement vitamin D. 1) Spend More Time Outside Getting lots of sunlight shining into your brain through your eyeb

10/07/2021

Autumn is Here! What Does This Season Mean to You? For some, fall means the start of a new school year while for others, this new season points to new opportunities. In this newsletter, learn about some of the challenges facing new college students and gain encouragement to pursue that new opportuni...

01/11/2021

Looking forward to a brighter 2021? Check out the latest edition of my newsletter!

Moving Forward to a great 2021 with Sarah VanderMeiden Coaching

01/07/2021

Feeling stressed?

Feeling a bit stressed lately? Stress is a natural part of life and we all feel stress from time to time. And, with recent events that are largely out of our control such as COVID-19 and political instability, it's only natural to feel a tremendous amount of stress.

01/07/2021

Happy New Year! Welcome to a better and brighter 2021!

11/10/2020

Attention employers and veterans!

09/04/2020

Wow!

Did you know that Minnesotans, from now until 3-31-21, have free access to over 3800 courses on Coursera? This includes career courses that lead to certification - all at no cost to you! Only catch is you need to register by December 31 and enroll in courses by February 28, 2021. What a deal!!

Connecting you with career-focused learning opportunities The Minnesota Department of Employment and Economic Development (DEED) has partnered with Coursera to provide free career-focused, online learning resources to Minnesotans. Coursera offers 3,800 courses and training modules from over 200 top....

08/15/2020

It's never been easy being a working mom. But we still need to make it work.

Let's Make it WORK! Connecting working moms for insight, ideas and inspiration.