runningoffbeet

runningoffbeet Helping you fall in love with running, while adding to your real life without missing a "beet." UESCA Certified Run Coach
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RPE: The key to finding your pacing sweet spot for all your runs
05/17/2023

RPE: The key to finding your pacing sweet spot for all your runs

RPE: The key to finding your pacing sweet spot for all your runs

Missing that September weather, the lack of sleep, and the desire to never eat anything sweet again.
11/12/2022

Missing that September weather, the lack of sleep, and the desire to never eat anything sweet again.

Well, I got in to both Superior races. 😶
01/19/2022

Well, I got in to both Superior races. 😶

9.11 for 9/11.Twenty years later and that day is still one of my most vivid memories. The trail's a good place to do som...
09/11/2021

9.11 for 9/11.

Twenty years later and that day is still one of my most vivid memories. The trail's a good place to do some remembering.

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