Sound Side Studio

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Duck, NC
Sound Side Studio

SWEAT • STRENGTH • STRETCH
A coastal fitness studio located in Duck, NC.

05/25/2026

As we celebrate the unofficial start of summer, today we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom.

To those remembering loved ones today, we are thinking of you. Thank you will never be enough!! 🇺🇸

03/31/2026

Changing our perception can change everything.

Obligations turn into opportunities.
It’s not always about changing your circumstances, it’s about changing the way you see them.

SWEAT • STRENGTH • STRETCH

03/20/2026

NEW INSTRUCTOR!!

Hi, I’m Sydney Zentz! I’m an ACE Certified Group Fitness Instructor, and I love bringing energy, positivity, and a passion for movement into every class I teach. With a background in sports and an active lifestyle, I’m all about helping you build strength, confidence, and consistency in a way that feels fun and empowering.

I graduated from East Carolina University in 2023 and moved to the Outer Banks in March 2025, where I’ve loved becoming part of such an amazing community.
In my classes, you can expect upbeat playlists, a motivating atmosphere, and workouts that challenge you in the best way. Outside the studio, I work in wedding planning and hospitality, love spending time outdoors, and hanging out with my family and friends!

SWEAT • STRENGTH • STRETCH

03/11/2026

Barre Above!!

Blending the timeless techniques of ballet, Pilates, yoga, and muscular endurance training into a barre format designed for functional movement and powerful results.

Check out our class schedule on our website (linked in bio)!!

SWEAT • STRENGTH • STRETCH

02/27/2026

NEW INSTRUCTOR!!

Hi, I’m Anna Kate Coley! I’m originally from the Outer Banks and graduated from NC State University in 2023. After college, I worked at a yoga studio in Raleigh, where I deepened my love for movement, community, and mindful living.

Recently, I traveled to Nicaragua to complete my 200-hour RYT training, an experience that strengthened both my personal practice and my passion for teaching. I am inspired by holistic health and believe in living an active, balanced lifestyle.

In my classes, you’ll find intentional movement, breath-centered flow, and space to reconnect with yourself. Whether you are new to yoga or continuing your journey, my goal is to help you feel grounded, restored, and empowered both on and off the mat.

SWEAT • STRENGTH • STRETCH

02/24/2026

Pumped Up Strength vibe is unmatched!! ☀️✨

SWEAT • STRENGTH • STRETCH

02/20/2026

You can purchase all Sound Side Studio class passes and memberships directly on our website (linked in bio)!!

Be sure to check out the class schedule & reserve your spot!! 🚴🏼‍♀️💪🏼🌅🩵

SWEAT • STRENGTH • STRETCH

02/14/2026

Happy Valentine’s Day!!

SWEAT • STRENGTH • STRETCH

02/12/2026

Happy Thrive Month!! 💙

“Small bits of movement can make a difference in the long run!”

Let’s do some movement snacks!! 💪🏼 Check out the ThriveOBX website for events through the month of February!

02/03/2026

Snow days at the studio!! ❄️🤍

This marked the studio’s third snowstorm (hard to believe), and the beauty never disappoints. We hope everyone stayed warm and enjoyed the winter weather.

Schedule update: Our schedule will look a little different over the next week. The regular winter schedule will resume on Thursday, February 12.

SWEAT • STRENGTH • STRETCH

Address

1216 Duck Road
Duck, NC
27948

Website

https://www.soundsidestudioobx.com/

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