Bailey Frumen - Own Your Power

Bailey Frumen - Own Your Power We help ambitious leaders + entrepreneurs to get out of overwhelm by mastering their mindset and cre Learn more at www.OwnYourPowerMastery.com

We help ambitious and driven leaders & entrepreneurs to get out of their own way by mastering their mindset and creating a clear roadmap to achieve their goals.

Proof that parents can have fun too…otherwise, my entire trip camera roll is kids in sand 🏖️🇵🇷
02/15/2026

Proof that parents can have fun too…otherwise, my entire trip camera roll is kids in sand 🏖️🇵🇷

And just like that, another trip to the island in the books 🏝️
02/15/2026

And just like that, another trip to the island in the books 🏝️

Consider this your official Christmas card 💌🎄 Each year I think about writing a holiday letter, a place to share the tra...
12/21/2025

Consider this your official Christmas card 💌🎄 Each year I think about writing a holiday letter, a place to share the travels and memories made within a year.

I would want to tell you about Phoebe entering the fifth grade in upper elementary and navigating the lessons that come alongside the experience of being a “little fish in a big pond.”

I would tell you about publishing my next book and planning to release it in the new year (stay tuned!)

I would share all the places we explored this year and the wonderful people we shared those adventures with.

I might even tell you about getting my first tattoo at 42 after eating pistachio gelato in a piazza in Florence (there might have been some wine involved too).

I would reflect on the year we had and what it meant to follow my heart (and the lessons that brought with it).

I believe that’s both the magic of the holiday season and the reflections of the winter solstice. Both celebrating the year you have had and going deep within your heart to guide where you are going next into a new year.

Wishing you all a happy holiday season—and if you happen to see this card in your inbox, you are likely a relative of mine (over the age of 70 and possibly without social media). 🎄

A little someone found out she’s got a need for speed 🤣 Fun farm weekend! 🙌👩‍🌾⛺️
10/19/2025

A little someone found out she’s got a need for speed 🤣 Fun farm weekend! 🙌👩‍🌾⛺️

The Summer Edit - Part 1 ☀️
09/02/2025

The Summer Edit - Part 1 ☀️

It’s that time of year again! 🌲❤️
12/04/2024

It’s that time of year again! 🌲❤️

Let’s talk morning routines ☀️ Here’s what I’m up to: Most mornings it’s coffee—nice and hot decaf 😂 as caffeine sends m...
11/14/2024

Let’s talk morning routines ☀️ Here’s what I’m up to: Most mornings it’s coffee—nice and hot decaf 😂 as caffeine sends my heart racing and puts me right over the edge. I’ve gone on hot lemon water kicks but it seems I’m back to coffee, perhaps for the Fall season. This is where I sit with my pile of “hell yes” to start the day—I begin by writing at least 3 gratitudes (sometimes more) then my plans for the day, mentally priming myself for what the day will generally look like—surprises so pop up but I find that having a general sense of the scaffolding of my day helps me to set my pace much like a runner in a race. I’ve also recently switched to an old-school composition book, and there is something childlike and nostalgic about it for me.

After journaling about what I am striving for in the day and what I am watching out for, tips from my favorite neuroscientist then I move onto morning reading. My morning reading is always personal development, whether for myself or for clients, I use it as my education and perspective time. Right now, I am diving deep into new book, Too Much, and find myself relating deeply to it in so many ways.

if I have some extra time in the morning, I will open my laptop and either cross a few to-do’s off the list or work on book revisions or writing, it somehow makes me feel like I’m getting a jumpstart on the world.

The it’s mom o’clock for me, where my little one wakes up and the morning routine shifts to a shared experience, I change gear, knowing that I will show up better for having taken this time for myself in the morning.

And shout out to for my new favorite mug 😉

☀️ What is your morning routine? Do you like it or does it need to change?

And just like that, we’re back in school 🍎
09/04/2024

And just like that, we’re back in school 🍎

When you can’t pick just one… Cadaques, you were grand ❤️🇪🇸
08/06/2024

When you can’t pick just one… Cadaques, you were grand ❤️🇪🇸

We’re in Spain (then France) and you’ll be seeing a whole lot of selfies since didn’t teach me how to say, “Can you tak...
08/01/2024

We’re in Spain (then France) and you’ll be seeing a whole lot of selfies since didn’t teach me how to say, “Can you take our picture, please?” In Spanish or French. 🇪🇸 🇫🇷

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5230 North Croatan Highway
Duck, NC
27948

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