Even Better Coaching - Ultrarunners

Even Better Coaching - Ultrarunners Jen Even | Ultrarunner | UESCA Coach | Lover of Adventure

😂
02/19/2026

😂

I am in search of athletes getting morning workouts done at like 5 or 6am. I would like to start a morning check in grou...
01/25/2026

I am in search of athletes getting morning workouts done at like 5 or 6am. I would like to start a morning check in group. Send me a message if you are interested in joining.

The Mines of Spain 100 is my home. Here is a little something about me 🥳
01/19/2026

The Mines of Spain 100 is my home. Here is a little something about me 🥳

Did you take a break from running over the holiday season or did registering for all the races in the new year spark a f...
01/13/2026

Did you take a break from running over the holiday season or did registering for all the races in the new year spark a fire under you to get after it this year? I am currently accepting coaching clients. If you have any questions, feel free to reach out.
https://evenbetterjen.my.canva.site/ebc

Happy Halloween! 🎃
10/31/2025

Happy Halloween! 🎃

Run Ultras: Because therapy costs more per hour
09/28/2025

Run Ultras: Because therapy costs more per hour

Which One WednesdayLooped course 🔄 or single loop 🌄?
09/24/2025

Which One Wednesday
Looped course 🔄 or single loop 🌄?

Long races are as much a mental game as they are physical. At some point, your body will beg you to stop but your mind g...
09/23/2025

Long races are as much a mental game as they are physical. At some point, your body will beg you to stop but your mind gets the final say. Here are a few tricks that can help when things get tough:

🏃‍♂️Break the race into small sections (aid station to aid station, not mile 1 to mile 100).

🏃‍♀️Use mantras or short phrases to stay positive (“keep moving forward” is a classic).

🏃‍♂️Distract yourself by counting steps, singing a song in your head, or talking to other runners.

🏃‍♀️Remind yourself why you’re out there. Connecting to your “why” is powerful fuel.

Your body is strong enough. Sometimes you just need to outsmart your brain.

Address

Dubuque, IA
52001

Website

Alerts

Be the first to know and let us send you an email when Even Better Coaching - Ultrarunners posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Even Better Coaching - Ultrarunners:

Shortcuts

Share

Category