Sara’s Workouts

08/30/2021

20/20/20 is a go this morning at 9:30am ☀️ Classes are FREE to anyone this week at the Rec Center. See you there 90 minutes!!

08/23/2021

A week from today, come to my FREE CLASS, outside at The Pavilion! The DCRC may be shut down but we are keeping the ENERGY going!! Monday, August 30 at 9:30am 20/20/20 - 20 min cardio kickboxing/20 min sculpting/20 min core 💪🙌

08/19/2021

🚨 SUB ALERT!! 🚨 Join me for two extra classes this week tomorrow and Saturday. Let’s work out 💪

08/02/2021

🚨 SUB ALERT 🚨 I’m teaching Funky Dumbbell tomorrow morning 8:00 at the Dublin Rec Center…no barbells but all of the other toys I can throw in!! Hope to see you there 😁

07/11/2021

I’m back from vacay and getting fired up to get back to class this week 🔥🙌 Four chances to get your workout on together this week!

04/29/2021

The DCRC group exercise schedule got a summer makeover ☘️💪🔥 New schedule starts THIS MONDAY!!! Check out my class times below and see the updated group exercise calendar in the comments. Hooray for SUMMER 😎

02/01/2021

In-person classes start TODAY at the Dublin Rec Ctr ☘️ Four chances for a class with me!
Mon 9:30am Kick and Sculpt
Tues 9:30am Tabata
Thurs 9:30am Barbell
Sun 9:30am 20/20/20-virtual only
Classes will be LIVE and VIRTUAL simultaneously. Guest passes available but spots are limited. No membership required! Sign up here ➡️

Get fit with the Dublin Community Recreation Center! Click on the individual classes below for more information and to register. All classes require advance registration. Fitness Passes are available for ease of scheduling. Become a member today!

01/28/2021

In case you haven’t heard the BIG NEWS...my gym resumes in-person group exercise classes on February 1!! Hope to see you Monday at 9:30 for Kick and Sculpt👏☘️💪🎉🙌

01/02/2021

🎆2⃣0⃣2⃣1⃣🎆 Happy New Year! Here's to health and happiness in the year ahead.

✏️ Let’s make a workout plan together...get your virtual pass through my gym NOW so we can BURN thru calories in January like it’s nobody’s business!!!

🏋️ Virtual passes can be purchased for $30/month for members or $35/month for nonmembers. Access to classes begins on the first day of the month and ends on the last day. Call my gym 614-410-4550 or purchase your class pass here https://web1.vermontsystems.com/wbwsc/ohdublinwt.wsc/search.html?module=AR&primarycode=179100&search=yes&SessionID=

📌 My classes are Mon 9:30am EST Kick and Sculpt, Tues 9:30am EST Tabata and Thur 9:30am EST Barbell. Your virtual pass will include all of my classes PLUS all of the classes offered by great instructors at my gym 🙌

💪 To view the virtual class schedule, click here https://dublinohiousa.gov/recreation-services/group-fitness-calendar/

10/27/2020

🎃 WOD 🦇


08/08/2020

What is your favorite FUN WEEKEND workout????? Check out this Pinterest link... ❤️ trying out a FUN, new way to workout on the weekends. This can be done on the floor, repeat three times, after every set add 30 seconds of cardio (Jumping jacks, jog, high knee run, skater). Enjoy the 🔥!!!!

Discover even more ideas for you

07/10/2020

Do you pin workouts from Pinterest??? Finally got around to doing one! Do this forward then reverse for a 40 minute workout. Don’t forget to warm up then stretch after 🤗