Starting Strength Columbus

10/21/2026

The wall says it. Our members put in the work. Stronger, one squat at a time.

10/17/2026

Congrats to new member Beth for hitting triple digits on her deadlift after a month of training. Love that smile at the end.

10/16/2026

Here's Lauren making quick work of her squat set.

10/13/2026

Congrats to our lifters Ashley, Allison, and Donny on their performances this past weekend at the USPA Tested and Open 2026 Ohio State Championship!

10/10/2026

You're in the prime of your life. Your strength should be keeping up.

Your 40s and 50s don't have to mean slowing down. With the right training, you can be stronger than you've ever been.

10/01/2026

Congrats to Sarmila on her first triple digit squat!

09/28/2026

Building muscle is important. But simply having muscle isn’t enough.

The act of training is what drives the benefits we care about.

You can’t build muscle, stop exercising, and expect all of those benefits to stick around.

You need to build it and then continue training it to get the most out of it.

09/24/2026

This is what training looks like for a lot of people when they first start.

You don’t need to be strong or in shape before you come see us. We’ll meet you where you are and go from there.

09/20/2026