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Curves We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online.

Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed. With your help, we can create a fun, supportive and positive community.

10/30/2026

"I’m feeling stronger. I’m loving coming to Curves." 💜

Welcome back to Curves Dayton, Kim! ✨ From the full-body workout to the amazing support from Coaches Jodie and Christine, Kim is loving the energy on the circuit. This is what our community is all about—women cheering each other on every step of the way.

We are so glad to see you shining, Kim! đź’Ž

10/29/2026

At Curves, every 30-minute workout helps you build a stronger, more capable version of yourself. đź’ś

Strength, cardio, stretching, and Coach support help you feel stronger for life beyond the circuit.

More strength. More confidence. More reasons to say YES.

10/27/2026

Your fitness journey belongs to you, and you get to take it at your own pace!

We built this space so you can leave the noise at the door and show up exactly as you are. No judgment, no audience, just pure support from women who get it.

10/27/2026

Three months in, Sally is proud of more than just the progress she can see! đź’ś

Here at Curves Alexandria, MN, she’s found a welcoming place where she feels comfortable, supported, and never judged. She says her clothes are fitting looser, her doctor is happy with her progress, and she now has more energy to enjoy walking and bike riding after work.

“I’m proud of myself for actually sticking to it.” — Sally K.

That’s strength that goes beyond the circuit. 💪

10/26/2026

At Curves, Personal Coaching helps you see your progress beyond the number on the scale!

With a Body Scan Analysis, you can learn more about your skeletal muscle mass, body fat, visceral fat, and more.

đź’¬ What would you love to learn more about when it comes to your progress?

10/25/2026

“I feel stronger, and I can keep up with my grandchildren.” ✨

For almost three years, Suzanne has called Curves Peoria her fitness home. She’s gained muscle and found an empowering, no-judgment community where our Coaches cheer her on every step of the way.

Your success story starts here. Head to https://www.curves.com/promotion and get started! đź’Ş

10/22/2026

Sisterhood starts with someone you’d love beside you. 💜

Bring her along to Curves, and if she joins during October, choose an available Curves T-Shirt and receive 2 Bonus Grand Prize Entries.

Which friend needs a workout date this week? Tag her in the comments đź’—

10/21/2026

Pink Curves style looks good on you! đź’—

We brought together two of our absolute favorites, the softest Pink Hair Tie and the iconic Pink Curves Cap, to reward you for showing up and giving it your all.

Jump into our in-club activities this week for your chance to win these Curves favorites đź’ś

*Available at participating clubs only.

08/29/2022

Strength Training is KEY at Curves! This week’s Machine of the Week is the Pec Dec. This machine will strengthen your rhomboids (upper back) which helps you maintain good posture.

Stop back and let us know how you’re improving in the comments below!

Want to strengthen your entire body? Check out Curves for the total-body workout that you can do in just 30 minutes! https://www.curves.com/blog/move/june-featured-machine-pec-dec

08/29/2022

WOW! It’s the Curves Workout of the Week! A fun new way to increase results while adding variety to your Curves workouts.

Each week we’ll feature 4 new moves to keep you moving and grooving – Body Basics, Balance, Cardio, and Boxing! Here’s a preview of this week’s WOW moves. Don’t miss it – plan to get in for your workouts starting on Monday.

Not a member, but ready to put some WOW in your own health and fitness routine? Visit www.curves.com/get-started today.

We believe in you. Believe in you, too.
01/25/2021

We believe in you. Believe in you, too.

You may have heard the phrase, "You can't out exercise a bad diet." At Curves, we understand the importance of good nutr...
01/23/2021

You may have heard the phrase, "You can't out exercise a bad diet." At Curves, we understand the importance of good nutrition in supporting your exercise program.

Talk to a Curves Coach today to learn more about incorporating a balanced nutrition plan into your healthy lifestyle. For more information about our in-club and at-home options, give us a call at 215-249-3760 today!

Do you think that it would be easier to reach your health and fitness goals if you had a coach to hold you accountable? ...
01/21/2021

Do you think that it would be easier to reach your health and fitness goals if you had a coach to hold you accountable? Of course, it would be easier!

At Curves, a coach is always included. Your coach will guide you through your workout program and support you with monthly coaching sessions.

To learn more about the benefits of Curves' coaching, give us a call at 215-249-3760 today!

Did you know that there is a connection between exercise and mood? According to the APA, "The link between exercise and ...
01/19/2021

Did you know that there is a connection between exercise and mood? According to the APA, "The link between exercise and mood is pretty strong. Usually within five minutes after moderate exercise you get a mood-enhancement effect."*

If you're looking for a way to enjoy a better overall mood, give us a call at 215-249-3760 to learn more today!



*https://www.apa.org/monitor/2011/12/exercise

Do you think of sweat as your "workout glow"? You should! Did you work up a sweat during your last Curves workout? Good ...
01/17/2021

Do you think of sweat as your "workout glow"? You should!

Did you work up a sweat during your last Curves workout? Good for you! Show us your post-workout selfies in the comments!

Time to check in! How are you doing on your monthly goals? Have you been participating in the Monthly Challenge? How are...
01/15/2021

Time to check in! How are you doing on your monthly goals? Have you been participating in the Monthly Challenge?

How are you feeling? Stronger? Happier?

Let us know in the comments how it's going! Then, if you need help, reach out to your Curves Coach – they'll be happy to work with you to make sure you're making progress.

The work to reach a goal generally involves several steps. When it comes to health and fitness, taking small steps each ...
01/13/2021

The work to reach a goal generally involves several steps. When it comes to health and fitness, taking small steps each day adds up. And when you keep moving forward, you'll be farther ahead than you were the day before.

Are you still waiting to start on your fitness journey? With Curves options for 30 minute in-club and at-home workouts or a combination of both, you have no reason not to get started on taking that first step!

To learn more about all Curves offers, give us a call at 215-249-3760 today!

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123 N Main Street
Dublin, PA
18917

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