Athlete 1

Join Ken Carpenter, a veteran high school baseball coach weekly as he examines success, failures, and life lessons in sports.

Each episode provides valuable takeaways that you can implement as an athlete or a coach.

01/14/2026

New Episode! "8 Analytics Secrets That Winning High School Programs Don't Want You to Know"

Send us a text Want to win more high school games without a big budget or a data team? We break down a practical roadmap for using analytics that fits into a busy coach’s life, from what to track in a notebook to the in-game decisions that swing close contests. The message is simple: ask better questions, measure what matters, and teach your players the why behind every choice. We start by replacing old offensive habits with clearer metrics. On-base percentage becomes the north star for line...

Send us a text Want to win more high school games without a big budget or a data team? We break down a practical roadmap for using analytics that fits into a busy c…

01/07/2026

New Episode! "What We Lose When Baseball Stops Telling Its History"

Send us a text Old-time baseball isn’t a museum piece—it’s a masterclass hiding in plain sight. We invited Jim Koenigsberger, a gifted storyteller of America’s pastime, to trace how legends like Yogi Berra, Jackie Robinson, Satchel Paige, Ted Williams, and Rickey Henderson still shape the smartest coaching on today’s fields. What emerges is a fresh, practical lens on development, durability, and the decisions that win games. We start with Yogi’s real greatness—RBI crowns on stacked Yankees t...

What We Lose When Baseball Stops Telling Its History page for ATHLETE 1 PODCAST

12/31/2025

New Episode! ""Normal Equals Average": Why 90% of Baseball Coaches Do This (And How to Stop)"

Send us a text Normal equals average. That single idea hits like a fastball under the hands, because it calls out the comfort that keeps programs stuck. We pull back the curtain on why talent and facilities won’t save a team that avoids adversity—and how a humble, hungry culture turns hard moments into momentum. We start with the coach’s mirror: owning the postgame questions that matter. Did we prepare them for pressure, manage with intent, and teach adjustments, or did we fall back on routi...

"Normal Equals Average": Why 90% of Baseball Coaches Do This (And How to Stop) page for ATHLETE 1 PODCAST

12/24/2025

New Episode! "Gary Gilmore Explains Exactly How Coastal Carolina Scripted And Won The 2016 College World Series"

Send us a text A holiday thank you turns into a masterclass on building a champion when Gary Gilmore, the recently retired head coach of Coastal Carolina, joins us to unpack how a mid-major beat the blue bloods in Omaha. From overlooked recruits to a dogpile on the final out, he takes us step-by-step through the strategy, the culture, and the belief that changed everything. We start with the foundation: recruit athletes, not résumés; redshirt for strength and skill; and teach the details tha...

Gary Gilmore Explains Exactly How Coastal Carolina Scripted And Won The 2016 College World Series page for ATHLETE 1 PODCAST

12/17/2025

New Episode! "How A Five-Minute Survey Can Transform Your Team’s Culture And Communication"

Send us a text A roster full of talent won’t save a season if communication fractures. We sat down with Travis Davidson from Team Sports Consulting Group to unpack how a simple five‑minute survey can transform culture, reveal real leaders, and help coaches read stress before it derails a game. From high school diamonds to College World Series runs, Travis shows how relational science turns “culture” from a buzzword into a repeatable system you can coach. We dig into the four core traits that...

Send us a text A roster full of talent won’t save a season if communication fractures. We sat down with Travis Davidson from Team Sports Consulting Group to unpack …

12/10/2025

New Episode! "Tradition Meets Change: Leading Without Rewriting The Playbook"

Send us a text What does it take to move one seat over and keep a winner winning? We sit down with Hilliard Darby’s new head baseball coach, Andrew Ozbolt, to unpack the real work of inheriting a high-performing program: protecting standards, earning trust, and evolving without erasing what made the team great. Andrew shares how 11 years as an assistant under Hall of Famer Chris Fugitt prepared him to lead with clarity. He explains the habits that travel—punctuality, defensive communication,...

Send us a text What does it take to move one seat over and keep a winner winning? We sit down with Hilliard Darby’s new head baseball coach, Andrew Ozbolt, to unpac…

12/05/2025

5 Star Review: Gratitude

"Ken, thank you sincerely for sharing your personal journey with us. It was very moving and shows us why your work is so important. You may not be coaching right now, but the work you do reaches us and is important. Thank you!"

Gratitude. Published December 4, 2025 by your pal Al on Apple Podcasts.

12/03/2025

New Episode! "What Keeps Coaches in the Dugout When Everything Says Walk Away?"

Send us a text Why do high school coaches keep showing up when the hours are brutal, the stipend is small, and the critiques are loud? We open the door to the dugout and talk honestly about purpose, sacrifice, and the quiet wins that outlast any trophy. Ken shares his ongoing battle with ulcerative colitis and multiple surgeries, describing what it means to keep serving through pain and why the podcast became a bridge back to the game after disability retirement. We walk through the real day...

Send us a text Why do high school coaches keep showing up when the hours are brutal, the stipend is small, and the critiques are loud? We open the door to the dugou…

11/26/2025

New Episode! "5 Offseason Standards That Keep Teams Hungry"

Send us a text Winning can be the start of the slide. After a deep run or a title, the real threat isn’t on your schedule—it’s in your clubhouse. We unpack how complacency takes root during the quiet months and map out a hard-nosed offseason plan that keeps players hungry, focused, and honest about their work. We start with lessons from Nick Saban’s process: celebrate briefly, then eliminate the “rat poison” of praise by anchoring everything to execution—one drill, one rep, one play at a tim...

Send us a text Winning can be the start of the slide. After a deep run or a title, the real threat isn’t on your schedule—it’s in your clubhouse. We unpack how comp…

11/19/2025

New Episode! "Outside The Fence: A Dad's Guide To Letting High School Coaches Coach"

Send us a text The toughest moment for many baseball dads isn’t a bad call or a tough loss—it’s handing the reins to the high school staff and walking to the bleachers. This candid conversation with Dr. JT Anderson, former team chiropractor for the Denver Broncos and author of Outside the Fence, explores the identity shift from youth coach to supportive parent and how that transition shapes a player’s confidence, development, and love of the game. We dive into the subtle markers of meddling—...

Send us a text The toughest moment for many baseball dads isn’t a bad call or a tough loss—it’s handing the reins to the high school staff and walking to the bleach…

11/12/2025

New Episode! "Team Chemistry: The Science Behind Championship Teams"

Send us a text What if nearly half of what separates good teams from great ones can’t be found on a stat sheet? We explore the real engine behind championship baseball: team chemistry. Drawing on a large-scale study of MLB teams from 1998 to 2016, we break down how player complementarities and trust explain a surprising portion of performance, and why coaches who design relationships win more when pressure spikes. We share practical takeaways from managers who mastered the human side of the ...

Send us a text What if nearly half of what separates good teams from great ones can’t be found on a stat sheet? We explore the real engine behind championship baseb…

11/05/2025

New Episode! "Why Top High School Coaches Are Walking Away"

Send us a text Twenty-two coaching vacancies in one county—without scandal, without losing streaks—just a wave of veteran leaders saying, “Enough.” We sit down with Mansfield News Journal sports reporter Jake Furr to unpack the forces driving high school coaches out: parents bypassing the chain of command, school boards overruling athletic directors, and an expectations spiral fueled by travel ball spending and the D1-or-bust myth. Jake walks us through the stories behind his three-part seri...

Send us a text Twenty-two coaching vacancies in one county—without scandal, without losing streaks—just a wave of veteran leaders saying, “Enough.” We sit down with…

Address

Dublin, OH
43016

Website

https://linktr.ee/Carp9

Alerts

Be the first to know and let us send you an email when Athlete 1 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Dublin?