The Lagree Method

10/23/2026

So proud of these ladies 💚

From their 50th class all the way to their 700th, every one of these milestones is made of early alarms, shaking planks, and showing up even on the hard days. Thank you for spending your time on the Mega with us. You inspire our whole TLM fam!

Who's next? Here's to your next milestone 🌴

10/19/2026

Halloween at TLM! 🎃 Join us Saturday, Oct 31 for a festive morning of classes from 7 AM–12 PM.

Here's how the raffle works: every class you take that day earns you 1 raffle ticket, and if you come dressed in a Halloween costume, you'll earn 3 tickets. 👻

We'll draw winners at the end of the day, and you don't need to be present to win. Prizes include grip socks, TLM merch, free classes, and more!

We're also so excited to welcome to the studio. They'll have their homemade cinnamon rolls available to purchase, the perfect post-Mega treat.

Sign up now through the app or the link in bio, and bring a friend who's new to TLM! We can't wait to celebrate with you. See you on the Mega! 🌴💚

10/17/2026

A quick heads up, TLM fam! 🌴 Starting Nov 1, we're rolling out a new late policy.

For returning members: please plan to arrive 5–10 minutes early. If you arrive more than 10 minutes after class starts, we won't be able to check you in, and your class will still count. We know life happens, and this just helps every class start smoothly for everyone.

This applies only to returning members, not new members! First time with us? Please arrive 10–15 minutes before class begins so we can get you set up and comfortable on the Megaformer. If you're not here early, we won't be able to get you into class and you'll need to reschedule.

Why the change? Starting together keeps everyone safe and respects everyone's time, including yours.

Thank you for showing up for yourselves and for each other. We love our community so much. See you on the Mega! 🌴

10/15/2026

1,000 CLASSES. 🎉💚Congratulations, Jennifer!

That’s 1,000 times showing up, shaking through the burn, and getting back on the Megaformer. In her words: “Lagree has kept me going through some really tough times… we all support and build each other up, which is the best part of this studio.” We couldn’t have said it better.

And to every member who walks through our doors trying their best, whether it’s class 1 or class 1,000, we see you and we’re so proud of you. 🌴

Drop 💚 for Jennifer, then tell us: what milestone are you chasing next?

10/14/2026

5.0 on Google, 4.9 on ClassPass… and the reviews say it best. 🌴💚 We know you by name, we check in after class, and you get high intensity without the jumping. That's TLM. New here? Your first class is waiting (link in bio).

What's your favorite thing about our studio? 👇

10/12/2026

10/01/2026

🎃 TRICK OR TLM 🎃
*Take a class with as many instructors as you can!*

This October, we’re challenging you to mix up your routine and take a class with as many of our TLM instructors as possible! 👻

Each different instructor you take counts toward the challenge. The members who take a class with the most instructors by the end of October will be entered into a drawing to **win a $75 Vuori gift card!** 🎁

✨ One class per instructor counts
✨ Join the challenge through the **TLM app**
✨ The more instructors you try, the better your chances of qualifying!

Try a new teaching style, switch up your usual class time, and get to know the entire TLM team!

How many instructors can you check off before October 31? 🎃

09/21/2026

Cozy season, but make it Lagree. 🖤

Our limited-edition Fall Merch Preorder is officially open, featuring our embroidered Lagree Method logo on your new go-to staples.

Choose your navy look:
🖤 Tank — $55
🖤 Sweatpants — $65
🖤 Full Set — $110

✨ Members get 10% off their order.

A few fit notes:
• Tanks are true to size
• Sweatpants are true to size but we recommend sizing up for a cozy fit! 
• The wording is embroidered for that elevated finish

⏰ Preorders close October 4th — so don’t wait to secure yours!

09/10/2026

✨ WE’RE HIRING! ✨

The Lagree Method is growing, and we’re looking for our next Lagree Instructor to join the team! 💪🔥

We’re looking for someone who is passionate about movement, loves connecting with people, and brings great energy to every class.

Must daytime availability. 🤍

Think you’d be a great fit? DM or email us to learn more + apply!

07/06/2026

Think one workout can’t change your week? Try seven days of Lagree.

For just $29, enjoy 1 Week Unlimited and experience the Lagree Method for yourself. Build strength, improve endurance, challenge your core, and discover why this low-impact, high-intensity workout delivers results.

Whether it’s your first class or you’ve been wanting to get back into a routine, this is the perfect opportunity to see what everyone’s talking about.

✨ 1 Week Unlimited for only $29
Reserve your first class today and start feeling stronger—one shake at a time.